Calorie Content in Joint Juice Glucosamine Chondrotin Easy Shot - Citrus

15Calories

Per Serving

Number of Calories: Based on 2.5 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 2.5 tbsp - it has about the same degree of calories as 0.02 cups of white corn, 0.79 small zucchini (raw), and 41.67 g of rutabagas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this food has a above average quantity of carbs. In this case, within its own food group, this food has less carbs than about 24% of other foods. Similarly, this item has less carbs than approximately 22% of all foods in our entire database. 1% of your daily recommended intake will be achieved by this food/serving size. Having a stiff amt of carbs with a carbs/calorie ratio of 80%, it contains the same amt as malt drinks, pie crust and buns.

    Overall Score

    High

    Alternatives: 4Carb Scrmblr (Sausage) (Krystal), Chicharron Pork Skins (Turkey Creek Snacks), Omega-3 Fish Oil (Member's Mark)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. Nearly 100 percent of all foods in our system have a greater cholesterol ratio. Similarly, this specific food has a inconsiderable quantity of cholesterol compared to foods in the same food group (other). Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same degree as foods like salsa, champagne and shallots).

    Overall Score

    Low

    Alternatives: Mountain Dew Slurpee (7-Eleven), Right Bites Cheeze-It Snack Assortment (Keebler), Cheddar Veggie Shreds (Galaxy Nutritional Foods)

  • How much fiber are in 1 serving?

    Having a small amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as olive oil, jambalaya and tuna salad. 0% of your recommended limit per day will be fulfilled by this specific serving size. Just 0 percent of all foods in our database have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (other), this food has a small amount of fiber. Here, about 100% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: 100% All Fruit Boysenberry Fruit Bar (Trader Joe's), Sun Dried Tomatoes Julienne Cut, Veggie Munchees (Health is Wealth)

  • How much protein are in 1 serving?

    Having a meager quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as maple syrup, dates and juice. 0 g is 0% of your recommended limit per day of protein for a healthy female. About 100% of all foods we analyzed have a greater protein/calories percentage. In the same way, this item has a poor amount of protein compared to foods in the same food group (other). In this case, nearly 100% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Tide Me Over Natural Strawberry Banana (South Beach Diet), Diet Hot Chocolate (Swiss Miss), Diet Hot Cocoa (Swiss Miss)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like potatoes, pretzels and zucchini with a saturated fat/calorie ratio of 0%, which is a small amount. At most 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this food has a meager amount of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Fruit & Nut Crunch Bar (Medifast), Hi-C Add-In (Small) (Sonic), Vegetable Ginger Stir Fry (Friendly's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a considerable amount of sodium. Here, within its own food group, this specific food has less sodium than almost 40 percent of other foods. Likewise, roughly 45% of all foods among all food groups have a lower sodium/calories ratio. 0.83% of your daily recommended value of sodium will be fulfilled by 1 serving. Having a fair amount of sodium with a sodium/calorie ratio of 133.33%, it contains the same quantity as chocolate cake, red potatoes and bagels.

    Overall Score

    Moderate

    Alternatives: Organic Raw Blue Agave (Whole Foods Market), Pure Fruit Bites - Orange (Buddy Fruits), Fish Oil Omega 3

  • How much sugars are in 1 serving?

    2 g is 5% of your recommended limit per day for a healthy male. Compared to foods in its food group, this item has a above average degree of sugar. In this case, about 76 percent of other foods in this food group have a lower sugar ratio. Likewise, this item has less sugar than around 15 percent of all foods we analyzed. Having a high degree of sugar with a sugar/calorie ratio of 53.33%, it is around the same degree as frozen yogurt, cantaloupe and maple syrup.

    Overall Score

    Very High

    Alternatives: Cheddar Veggie Shreds (Galaxy Nutritional Foods), Sugar Free French Vanilla Creamer (Cub Foods), Little Links (Worthington Loma Linda)