How many calories are in P.F. Chang's Gluten Free Steamed Buddha's Feast

161Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 161
  • Fat: 3g
  • Carbs: 24g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    161 calories are in 1 serving - it has around the same amt of calories as 268.33 g of horseradish-tree, 894.44 g of frisee (raw), and 4.03 cups of roma tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amount of carbs. In this case, around 72% of foods in this food group have a greater ratio of carbs to calories. Similarly, almost 42% of all foods in our entire system have a greater carbs/calories ratio. Having a moderate amount of carbs with a carbs/calorie ratio of 59.63%, it contains the same degree as egg rolls, hamburgers and soy sauce. 24 g is 8% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: Blue Cheese Stuffed Olives (The Silver Palate), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Jalapenos (Pepperjax Grill)

  • How much protein are in 1 serving?

    This food has a premium quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than nearly 16 percent of other foods. Similarly, this specific food has less protein than approximately 16% of all foods in our system. 12 g is 24% of your daily recommended limit for most men and women. With a protein/calorie ratio of 29.81%, this specific food has a premium level of protein (it has the same amount as foods like fish, fajitas and feta cheese).

    Overall Score

    Very High

    Alternatives: Fancy Sliced Mushrooms (Best Yet), Asparagus Spears (Season's Choice), Rapini (Frieda's)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like pancakes, cornmeal and crispbread with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. This food has a miniscule amt of saturated fat compared to foods in the same food group (vegetables). In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Zen Garden Frozen Vegetables (Europe's Best), No Sugar Added Crisp N' Sweet Golden Corn (Ralphs), Frozen Sweet Corn (Kroger)

  • How much sodium are in 1 serving?

    Approximately 94% of all foods we analyzed have a lower sodium/calories percentage. Likewise, compared to foods in the same food group (vegetables), this food has a immoderate quantity of sodium. Here, almost 77% of other foods in this food group have a lower sodium percentage. This specific food has the same degree of sodium as foods like most soups, greek salad and beets with a sodium/calorie ratio of 666.46%, which is a steep amount. For most men and women, 1073 milligrams is 44.71% of your daily limit of sodium.

    Overall Score

    Very High

    Alternatives: Yellow Onion, Steamed Broccoli (La Madeleine), Frozen Kernel Corn (Freshlike)