How many carbs are in Asda Good For You Tomato and Basil Soup

62Calories

Per Serving

Number of Calories: Based on 1/2 can serving

  • Calories: 62
  • Fat: 1g
  • Carbs: 11.6g
  • Protein: 1.6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    62 calories (0 kilojoules) are in 1/2 can - it is equivalent to 15.5 oz celery (raw), 4.43 piece fried batter-dipped okra, and 3.1 oz shallots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff degree of carbs with a carbs/calorie ratio of 74.84%, it is around the same quantity as candies, lettuce and sushi. 11.6 g is 3.87% of your daily limit for a healthy individual. Roughly 74 percent of all foods in our system have a lower carbs/calories percentage. In the same way, this item has a very high degree of carbs compared to foods in the same food group (most soups). Here, about 16% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Organics Free-range Chicken Broth (Central Market), Beef Broth (Kroger)

  • How much fiber are in 1 serving?

    Having a wonderful quantity of fiber with a fiber/calorie ratio of 1.94%, it contains the same amt as corn chips, sunflower seeds and jams. 1.2 grams is 4.8% of your daily recommended value for a healthy person. Compared to foods in the same food group, this specific food has a average quantity of fiber. In this case, roughly 41 percent of foods in this food group have a greater fiber/calories percentage. Similarly, approximately 80 percent of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Chunky Hearty Beef Noodle Soup (Campbell's), Creamy Portobello Mushroom Soup (Campbell's), French Onion Soup (La Madeleine)

  • How much protein are in 1 serving?

    1.6 g is 3.2% of your DRV (Daily Recommended Value) of protein for most individuals. Compared to foods in the same food group (most soups), this specific food has a below average quantity of protein. In this case, at most 19 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than roughly 59% of all foods we analyzed. This food has the same degree of protein as foods like cheesecake, rice cakes and cobbler with a protein/calorie ratio of 10.32%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Chunky Chicken Noodle Soup (Wegmans), Chili Magic Beef Chili Starter (Bush's Best), Organic Lentil Soup (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a miniscule level of saturated fat (it has the same degree as foods like veggie burgers, sodas and tabouli). Compared to foods in the same food group, this food has a trivial amt of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, approximately 100 percent of all foods we analyzed have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: V8 Butternut Squash Soup (V8), 16 Bean Soup Mix (Jewel-Osco), Organic Black Bean Soup (Best Choice)

  • How much sodium are in 1 serving?

    Almost 94 percent of all foods in our entire system have a greater sodium/calories ratio. Likewise, compared to foods in its food group, this item has a insubstantial amt of sodium. Here, around 98% of foods in this food group have a greater ratio of sodium to calories. With 0.32 mg for every 100 calories, this specific food has a insubstantial level of sodium (it has the same degree as foods like chestnuts, champagne and rum). 0.2 mg is 0.0083% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Gumbo (Champps), Clamdigger's Clam Chowder (Red Robin), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery)

  • How much sugars are in 1 serving?

    Having a unreasonable amount of sugar with 16.13 g for every 200 calories, it is around the same degree as raisin bread, mixed vegetables and vegetable melons. This specific food has less sugar than approximately 27% of all foods in our system. Similarly, compared to foods in its food group, this item has a steep degree of sugar. Here, nearly 7 percent of foods in this food group have a greater sugar percentage. For most people, 5 g is 12.5% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Wonton Soup (P.F. Chang's), Chicken Bouillon Cubes (Wyler's), Minestrone Soup (Olive Garden)