How many carbs are in Grandma Standard's Cornbread Dressing (Recipe)

416Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 416
  • Fat: 15g
  • Carbs: 50.8g
  • Protein: 18.4g

This recipe serves 15 people.

Ingredient Serving Size Servings
Onions - Cooked 1 slice, medium 1.0
Chicken Broth, Bouillon or Consomme 1 cup 2.0
Garlic Pepper 1/4 tsp 2.0
Sage (Ground) 1 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    416 calories (1 kilojoules) are in 1 serving - it is equivalent to 569.86 g of harvard beets, 29.71 oz pickled eggplant, and 46.22 oz scallions or spring onions.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This recipe has less carbs than roughly 54 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this recipe has a considerable degree of carbs. Here, roughly 43 percent of other foods in this food group have a lower carbs/calories ratio. Having an average degree of carbs with 12.21 grams for every 100 calories, it contains the same amt as pasta sauce, sundaes and eggnog. 16.93% of your daily recommended consumption of carbs will be fulfilled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Creamy Chicken Soup Mix (Herbalife), Clear Chicken Broth (Kroger), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much cholesterol are in 1 serving?

    This recipe has a excessive amt of cholesterol compared to foods in its food group. In this case, around 16 percent of foods in this food group have a greater cholesterol ratio. Similarly, approximately 82% of all foods we analyzed have a lower cholesterol/calories ratio. This recipe has the same degree of cholesterol as foods like colby cheese, veal and bacon with a cholesterol/calorie ratio of 18.51%, which is a inordinate amount. 77 mg is 25.67% of your daily recommended limit of cholesterol for most people.

    Overall Score

    Very High

    Alternatives: Sazerac Cocktail, PC Blue Menu Ready-to-Serve Soup - Chicken & Rotini (President's Choice), French Moroccan Tomato Lentil Soup (Low Fat, Gluten Free) (Medium) (Au Bon Pain)

  • How much fiber are in 1 serving?

    17.6% of your daily limit will be achieved by this recipe. This recipe has a respectable quantity of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than about 64% of other foods. Likewise, this recipe has less fiber than roughly 36% of all foods in our system. Having a outstanding quantity of fiber with a fiber/calorie ratio of 1.06%, it has the same quantity as brazil nuts, bread crumbs and gluten free breads.

    Overall Score

    High

    Alternatives: Mediterranean Pepper Soup (Low Fat, Reduced Sodium) (Large) (Au Bon Pain), Reduced Sodium Garden Vegetable Soup (Muir Glen), Beef Vegetable Stew (Medifast)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a favorable quantity of protein. Here, nearly 54% of foods in this food group have a greater protein ratio. In the same way, this recipe has less protein than about 37 percent of all foods in our entire database. For most people, 18.4 grams is 36.8% of your daily recommended consumption. Having a excellent amt of protein with a protein/calorie ratio of 17.69%, it is around the same quantity as brazil nuts, eggnog and croutons.

    Overall Score

    High

    Alternatives: Light Chicken & Dumpling Soup (Progresso), French Onion Soup (M&M Meat Shops), Chicken & Sausage Gumbo (Small) (Amazon Cafe)

  • How much saturated fat are in 1 serving?

    This recipe has a immoderate quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than nearly 38 percent of other foods. In the same way, approximately 43 percent of all foods in our system have a greater saturated fat/calories percentage. This recipe has the same degree of saturated fat as foods like juice, soy milk and soy sauce with a saturated fat/calorie ratio of 10.17%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Cheese Tortellini Soup with Chicken (Priano), French Onion Soup (Large) (Au Bon Pain), 25% Less Sodium Chicken Noodle Condensed Soup (Campbell's)

  • How much sodium are in 1 serving?

    34.88% of your daily recommended consumption will be fulfilled by a serving of this recipe. Roughly 39% of all foods we analyzed have a greater ratio of sodium to calories. But, compared to foods in the same food group, this recipe has a limited degree of sodium. In this case, roughly 93% of foods in this food group have a greater sodium/calories ratio. This recipe has the same amt of sodium as foods like rye bread, ravioli and fried eggs with a sodium/calorie ratio of 201.2%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), dry peas

  • How much sugars are in 1 serving?

    Having an average amount of sugar with a sugar/calorie ratio of 7.6%, it is around the same amount as potato bread, biscuits and tuna salad. Compared to foods in its food group, this recipe has a considerable quantity of sugar. In this case, about 52 percent of foods in this food group have a greater sugar percentage. In the same way, around 47 percent of all foods in our database have a lower sugar/calories ratio. For a healthy male, 7.9 g is 19.75% of your daily limit of sugar.

    Overall Score

    Moderate

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), Tomato Basil Aurora Soup (Regular) (Cosi), Chicken Enchilada Soup (Cup) (Chili's)