How many calories are in Welch's Grape Jelly

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories (50 kcal), 1 serving has approximately the same amount of calories as 5.66 g of apricot kernel vegetable oil, 0.66 tbsp chunky blue cheese dressing, and 0.42 packet spaghetti sauce with mushrooms.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like skim milk, candies and beef with a fiber/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this specific food has a miniscule amount of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber percentage. In the same way, approximately 100% of all foods in our entire system have a greater fiber/calories ratio. 0 g is 0% of your DRV (Daily Recommended Value) of fiber for a healthy male.

    Overall Score

    Low

    Alternatives: Guacamole Hummus (Trader Joe's), Atomic Canuck Chili, Red Pepper Hummus (Summer Fresh)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended intake of cholesterol. Only 0 percent of all foods in our entire database have a lower cholesterol ratio. Likewise, this specific food has a small amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same amount as foods like bread crumbs, seeds and peanut butter).

    Overall Score

    Low

    Alternatives: Chocolate Cinnamon Crescents, Dijon Organic Mustard (Organicville), Slam Dunk Sauce

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a limited degree of protein. Here, within its own food group, this food has less protein than almost 100% of other foods. In the same way, this food has less protein than about 100 percent of all foods in our entire database. 0% of your daily limit of protein will be met by this food/serving size. This food has the same amt of protein as foods like white wine, fish oil and frostings with a protein/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Black Bean Dip (Wegmans), Cheez Whiz Cheese Dip Light (Kraft)

  • How much sodium are in 1 serving?

    0.62% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This specific food has the same quantity of sodium as foods like malt drinks, sherbet and fruit containing 180 mg per 600 calories, which is a below average amount. This item has a modest degree of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than nearly 83% of other foods. Similarly, almost 84 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Organic Dark Brown Sugar (Wholesome Sweeteners), White Sangria, Paprika (Spice Classics)

  • How many carbs are in 1 serving?

    About 5 percent of all foods in our entire database have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group, this specific food has a inordinate degree of carbs. In this case, almost 7 percent of foods in this food group have a greater carbs/calories ratio. 4.33% of your daily recommended limit will be fulfilled by this food/serving size. Having a very high quantity of carbs containing 26 g per 100 calories, it contains the same degree as maple syrup, barbecue sauce and cereal.

    Overall Score

    Very High

    Alternatives: Blue Cheese Dressing (Sonny's Bar-B-Q), Cold Pressed Canola Oil (Loriva), Cilantro Lime Dressing (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    13 g is 32.5% of your DRV (Daily Recommended Value) for a healthy person. This specific food has a inordinate amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 95 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 5% of all foods in our entire database have a greater ratio of sugar to calories. Having a enormous amt of sugar containing 130 g per 500 calories, it has the same amt as peaches, grapefruit juice and pineapples.

    Overall Score

    Very High

    Alternatives: Organic Blue Cheese Dressing (365), Green Peppercorn and Garlic Mustard (The Silver Palate), Creamy Caesar Dressing (Kraft)