How many calories are in Sonic Grape Slush

190Calories

Per Serving

Number of Calories: Based on 14 oz serving

  • Calories: 190
  • Fat: 0g
  • Carbs: 52g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 14 oz - it is equivalent to 0.28 cups of baby lima beans (raw), 31.67 stalk of medium celery (chopped), and 7.6 cups of cauliflower (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 52 g is 17.33% of your daily recommended consumption of carbs. Having a extreme degree of carbs with a carbs/calorie ratio of 109.47%, it is around the same quantity as raisins, blueberries and gum. Compared to foods in the same food group, this item has a steep amount of carbs. Here, almost 95% of other foods in this food group have a lower carbs/calories ratio. Likewise, this food has less carbs than about 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Menhaden Fish Oil, Nectar Fuzzy Navel Flavored Whey (Syntrax), Fish Oil (Nature's Bounty)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended consumption of cholesterol. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as frozen yogurt, peas and raspberries. Merely 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a inconsiderable degree of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Pop Tarts Popsters Strawberry Blast (Kellogg's), Zero Carb Isopure Drink - Grape Frost (Nature's Best), Fat Free French Vanilla Liquid Coffee Creamer (Coffee-Mate)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. This item has less fiber than about 100% of all foods in our database. Likewise, compared to foods in the same food group, this item has a miniscule amt of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. Having a small amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as toast, roast pork and brown sugar.

    Overall Score

    Low

    Alternatives: Sun Dried Tomatoes Julienne Cut, Tuscan Portobello (Lightlife Foods), Pepper Stir Fry (Birds Eye)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this food has a small amt of protein. Here, nearly 100% of foods in this food group have a greater protein/calories percentage. In the same way, this food has less protein than about 100 percent of all foods in our database. 0% of your daily recommended consumption will be filled by this specific serving size. Having a small degree of protein at 0 g per 300 calories, it contains the same amount as marshmallows, frostings and jams.

    Overall Score

    Low

    Alternatives: Vanilla Peanut Bar (Ideal Protein), BBQ Soy Puffs (Ideal Protein), Parmesan Cheese Puffs

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like grapefruit juice, seafood and eggplant with a saturated fat/calorie ratio of 0%, which is a minute amount. Nearly 100 percent of all foods in our entire database have a greater saturated fat ratio. Likewise, compared to foods in its food group, this specific food has a meager degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Chicken Potstickers (Kahiki), Vanilla Add-In (Wacky Pack) (Sonic), ISOFLEX Whey Protein Isolate Powder (Allmax Nutrition)

  • How much sodium are in 1 serving?

    1.46% of your daily recommended limit of sodium will be met by this specific serving size. Compared to foods in the same food group, this specific food has a typical degree of sodium. Here, nearly 82% of foods in this food group have a greater sodium percentage. Likewise, merely 13% of all foods we analyzed have a lower sodium/calories ratio. Having a ordinary amount of sodium with a sodium/calorie ratio of 18.42%, it has the same amt as honeydew melons, soft serve ice creams and greek yogurt.

    Overall Score

    Modest

    Alternatives: Lite Whipped Topping (Wegmans), Dream Whip Whipped Topping Mix (Kraft), Shady Leprechaun

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with a sugar/calorie ratio of 109.47%, it has the same amount as honey, cappuccino and plums. This item has a inordinate quantity of sugar compared to foods in the same food group. Here, about 5% of foods in this food group have a greater sugar/calories ratio. In the same way, nearly 95% of all foods in our entire system have a lower ratio of sugar to calories. 130% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Spiced Cider (Alpine), Healthier Restaurant-Style Buffalo Chicken Wings, Non-Dairy Extra Rich Creamer (Great Value)