How many calories are in Flavorite Gravy Mix

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 2g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 1 tbsp - it is equivalent to 0.29 cups of tomato basil pasta sauce, 0.25 cups of pizza sauce, and 10.67 Tbsp lemon juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 5 g is 1.67% of your daily recommended limit. Compared to foods in its food group, this item has a average degree of carbs. In this case, approximately 48 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 52% of all foods among all food groups have a greater carbs/calories percentage. With a carbs/calorie ratio of 50%, this item has a considerable level of carbs (it has the same degree as foods like sundaes, macaroni and cheese and taquitos).

    Overall Score

    Moderate

    Alternatives: Dijon Mustard (Great Value), Spicy Brown Mustard (Gulden's), Splenda Sweetener (Allure)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods we analyzed have a lower cholesterol/calories ratio. Similarly, compared to foods in its food group, this specific food has a minimum amount of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories percentage. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as quinoa, black beans and vegetable melons. For a healthy person, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Robusto Sauteed Onion & Garlic (Ragu), Applesauce Cake III, Homemade Italian Turkey Sausage

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same degree as foods like donuts, steak and half and half creams). About 100 percent of all foods among all food groups have a greater fiber/calories ratio. Similarly, this item has a meager amt of fiber compared to foods in the same food group (sauces, spices and spreads). Here, around 100 percent of foods in this food group have a greater fiber/calories ratio. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Marinara Pasta Sauce (Prego), Marinara Pasta Sauce (The Silver Palate), Pomegranate Applesauce (Mott's)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended value of protein for a healthy female. Having a proficient quantity of protein with a protein/calorie ratio of 10%, it has the same degree as capers, toppings and coconut milk. Compared to foods in its food group, this specific food has a outstanding amount of protein. In this case, nearly 24 percent of foods in this food group have a greater protein/calories ratio. Likewise, this food has less protein than almost 61 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Hot Dog Chili Sauce (Kroger), Salsa Ranchera - Hot (La Victoria), Gazpacho Salsa (The Silver Palate)

  • How much sodium are in 1 serving?

    About 95 percent of all foods in our entire database have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group, this specific food has a moderate-high degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 24% of other foods. 290 milligrams is 12.08% of your daily recommended consumption of sodium for a healthy female. This item has the same amt of sodium as foods like bologna, grits and shrimp with a sodium/calorie ratio of 725%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Blackberry Preserves (Publix), Organic Dark Brown Sugar (Wholesome Sweeteners), Bing Cherry Daiquiri

  • How much sugars are in 1 serving?

    For a healthy individual, 0 grams is 0% of your DRV (Daily Recommended Value) of sugar. This specific food has the same amount of sugar as foods like tahini, ground pork and parmesan cheese with a sugar/calorie ratio of 0%, which is a limited amount. This specific food has a meager amount of sugar compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, at most 0% of all foods among all food groups have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Wheat Crackers, General Tso's Chicken Seasoning Mix (SunBird), BV Spread Cups (Burgerville)