Calorie Content in The Silver Palate Great Goddess Organic Salad Dressing

120Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 120
  • Fat: 12g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 2 tbsp - it has the same quantity of calories as 2.29 tbsp maple syrup, 20.37 g of chunky peanut butter, and 40.0 tbsp fresh thyme (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 6.67%, this item has a limited level of carbs (it has the same amount as foods like vegetable oil, anchovies and havarti cheese). This food has a below average quantity of carbs compared to foods in its food group. In this case, approximately 87 percent of foods in this food group have a greater carbs/calories percentage. Similarly, merely 10% of all foods in our database have a lower carbs percentage. 2 g is 0.67% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Ranch Dipping Sauce (Papa John's), Omega Plus Balanced 3, 6, 9 Oil (Olivado), Organic Safflower Oil (365)

  • How much cholesterol are in 1 serving?

    Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as salad dressing, potatoes and mangos. Compared to foods in the same food group (sauces, spices and spreads), this item has a minimum quantity of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol percentage. In the same way, approximately 100% of all foods in our system have a greater ratio of cholesterol to calories. 0% of your daily recommended value of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Canola Oil (Great Value), Pizza Sauce (Ragu), Black Joe Cake

  • How much fiber are in 1 serving?

    4% of your daily limit will be achieved by this specific serving size. Approximately 44% of all foods among all food groups have a greater fiber percentage. Similarly, this item has a superb quantity of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 69 percent of other foods in this food group have a lower fiber/calories percentage. With a fiber/calorie ratio of 0.83%, this item has an ample level of fiber (it has the same amount as foods like eel, vodka and ham).

    Overall Score

    Moderate

    Alternatives: Natural Almond Butter - Classic (Justin's Nut Butter), No Salt Added Tomato Sauce (Muir Glen), Granny Smith Applesauce (No Sugar Added) (Mott's)

  • How much protein are in 1 serving?

    Having a typical quantity of protein containing 3.33 g for every 400 calories, it has the same quantity as margarine, dates and nectar. Compared to foods in its food group, this food has a great amount of protein. In this case, roughly 39% of foods in this food group have a greater protein/calories ratio. But, this specific food has less protein than roughly 85 percent of all foods we analyzed. 1 g is 2% of your daily limit of protein for a healthy person.

    Overall Score

    Modest

    Alternatives: Lite Pimento Cheese Spread (Kroger), Greek Style Veggie Dips - Roasted Garlic (Sabra), Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 34% of other foods. Likewise, nearly 59 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Having a fair amt of saturated fat with 6.25 g per 500 calories, it has the same quantity as fried rice, spaghetti and waffles.

    Overall Score

    Moderate

    Alternatives: Plato's Dry Rub, Cabernet Marinara With Herbs Pasta Sauce (Classico), Thick n' Chunky Salsa - Mild (Old El Paso)

  • How much sodium are in 1 serving?

    15% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has the same degree of sodium as foods like haddock, paella and trout at 600 mg per 200 calories, which is an above average amount. Compared to foods in the same food group, this food has a moderate degree of sodium. In this case, roughly 52% of other foods in this food group have a lower sodium/calories percentage. Likewise, this specific food has less sodium than about 21 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Shortening, Pure Canola Oil (Crisco), Squeeze Reduced Sugar Strawberry Fruit Spread (Smucker Foods)

  • How much sugars are in 1 serving?

    For a healthy person, 0 g is 0% of your recommended limit per day. This item has a limited quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, merely 0 percent of other foods in this food group have a lower sugar percentage. Similarly, only 0% of all foods we analyzed have a lower ratio of sugar to calories. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as cheddar cheese, gouda cheese and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Steak & Chop Marinade (Lawry's), Hummus 40 Spices (Tribe), Simply Enjoy Original Hummus (Stop & Shop)