O'charley's Greek Feta Vinaigrette Nutritional Analysis and Facts

620Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 620
  • Fat: 64g
  • Carbs: 7g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    620 calories are in 1 serving - it is equivalent to 607.84 ml teriyaki sauce, 0.32 cups of sheanut vegetable oil, and 44.29 oz turkey gravy.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 4.52%, this item has a trivial level of carbs (it has the same amount as foods like colby cheese, bison and havarti cheese). 2.33% of your daily limit of carbs will be achieved by 1 serving. Compared to foods in the same food group, this item has a low degree of carbs. In this case, within its own food group, this item has less carbs than approximately 90 percent of other foods. In the same way, this specific food has less carbs than approximately 92% of all foods in our system.

    Overall Score

    Low

    Alternatives: Hot Dijon Mustard (Inglehoffer), Rice Bran Vegetable Oil, Ranch Side Salad Dressing (Friendly's)

  • How much cholesterol are in 1 serving?

    This specific food has a above average amount of cholesterol compared to foods in its food group. Here, about 24 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this food has less cholesterol than nearly 51 percent of all foods in our database. 1.67% of your DRV (Daily Recommended Value) will be met by this food/serving size. At 3.23 milligrams per 400 calories, this specific food has a considerable level of cholesterol (it has the same degree as foods like breadsticks, peanut butter and brown sugar).

    Overall Score

    Moderate

    Alternatives: Hot 'n' Spicy Spareribs, Roasted Garlic Hummus (Harris Teeter), Crunchy Peanut Butter (Sunflower Farmers Market)

  • How much fiber are in 1 serving?

    For a healthy individual, 2 grams is 8% of your recommended limit per day of fiber. Compared to foods in its food group, this item has a fine quantity of fiber. Here, almost 34% of foods in this food group have a greater fiber percentage. Similarly, almost 64 percent of all foods in our entire database have a greater fiber/calories ratio. This item has the same degree of fiber as foods like pork, chicken drumsticks and chicken nuggets with a fiber/calorie ratio of 0.32%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Salsa (Chevy's Fresh Mex), Jalapeno Hummus (Tribe), Applesauce (Musselman's)

  • How much protein are in 1 serving?

    Nearly 86 percent of all foods in our entire database have a greater protein percentage. Yet, this specific food has a serviceable degree of protein compared to foods in its food group. In this case, about 59% of other foods in this food group have a lower protein percentage. Having a decent degree of protein with a protein/calorie ratio of 2.58%, it has the same quantity as barbecue sauce, fruit cocktail and ice pop. For most people, 4 grams is 8% of your daily limit.

    Overall Score

    Modest

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Soy Sauce Pack (Southern Tsunami Sushi Bar), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    This food has a very high quantity of saturated fat compared to foods in the same food group. In this case, almost 15 percent of foods in this food group have a greater saturated fat percentage. Likewise, this specific food has less saturated fat than around 28 percent of all foods we analyzed. This item has the same amt of saturated fat as foods like pepperoni pizza, fritters and catfish with a saturated fat/calorie ratio of 15.97%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Jack's Special Salsa (Garden Fresh Gourmet), Katsuo Fumi Furikake Rice Seasoning (Ajishima Foods), All Natural Barbecue Sauce (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a fair degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 52% of other foods. Similarly, this specific food has less sodium than around 27% of all foods we analyzed. With a sodium/calorie ratio of 256.45%, this specific food has a immoderate level of sodium (it has the same degree as foods like pita bread, gnocchi and grapes). For most individuals, 1590 mg is 66.25% of your daily limit.

    Overall Score

    High

    Alternatives: Strawberry Apple Sauce (Lucky Leaf), Cranberry & Raspberry Applesauce (Mott's), Healthy Harvest Blueberry Delight Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    12.5% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a reasonable quantity of sugar at 3.23 grams for every 400 calories, it is around the same degree as lentils, chicken soup and shrimp. Compared to foods in the same food group (sauces, spices and spreads), this item has a typical amount of sugar. Here, approximately 76% of foods in this food group have a greater sugar/calories ratio. Likewise, this specific food has less sugar than almost 71% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Tahini Sauce (Garbanzo Mediterranean Grill), Supreme Wasabi Mustard (Woeber's), Horseradish Mustard (Ralphs)