How many calories are in Sonic Green Apple Slush

310Calories

Per Serving

Number of Calories: Based on 20 oz serving

  • Calories: 310
  • Fat: 0g
  • Carbs: 81g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories are in 20 oz - it is equivalent to 3.2 oz split peas, 41.33 cups hearts of romaine, and 34.44 oz green string beans (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a extreme quantity of carbs. In this case, about 95 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, roughly 95% of all foods in our system have a lower carbs/calories ratio. This specific food has the same degree of carbs as foods like iced tea, cereal and sweet potato with a carbs/calorie ratio of 104.52%, which is a enormous amount. 81 g is 27% of your daily recommended intake for a healthy male.

    Overall Score

    Very High

    Alternatives: Fish Oil (Kirkland Signature), Chicken Bacon Cheese Melt (Fresh & Easy), Pork Rinds (Kroger)

  • How much cholesterol are in 1 serving?

    Having a miniscule amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as samosas, ranch dressing and tortilla chips. This specific food has a meager amt of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, merely 0% of all foods among all food groups have a lower ratio of cholesterol to calories. For a healthy male, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Heed High Energy Electrolyte Drink (Hammer Nutrition), Oatmeal Squares - Chocolate Brownie & Almonds (Corazonas), Crispy Jalapenos Lightly Salted (Fresh Gourmet)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a miniscule level of fiber (it has the same amount as foods like maple syrup, sandwiches and trout). Merely 0% of all foods we analyzed have a lower ratio of fiber to calories. Similarly, compared to foods in its food group, this food has a meager amt of fiber. In this case, merely 0% of other foods in this food group have a lower ratio of fiber to calories. 0 grams is 0% of your daily recommended intake for most men and women.

    Overall Score

    Low

    Alternatives: Sun-dried Tomatoes in Olive Oil (Roland), Diet Hot Chocolate (Swiss Miss), Right Bites Sandies (Keebler)

  • How much protein are in 1 serving?

    This specific food has less protein than approximately 100% of all foods in our database. In the same way, this item has a poor quantity of protein compared to foods in the same food group (other). In this case, around 100% of foods in this food group have a greater protein/calories percentage. 0% of your daily recommended intake will be fulfilled by this specific serving size. Having a minimum quantity of protein with a protein/calorie ratio of 0%, it has the same degree as butter, ranch dressing and cherry pie.

    Overall Score

    Low

    Alternatives: Chocolate Espresso (Evolution), Tide Me Over Drink Mix (South Beach Diet), Nutritional Shake Mix - Cookies 'n Cream (Herbalife)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like syrup, olives and beans with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. This item has a meager quantity of saturated fat compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this item has less saturated fat than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Synergy Diet (Almased), Orange Juice Bar (Minute Maid), Instant Breakfast Essentials Complete Nutritional Drink (Packet) (Carnation)

  • How much sodium are in 1 serving?

    Having a safe amount of sodium with a sodium/calorie ratio of 14.52%, it contains the same degree as macadamia nuts, coconut milk and orange juice. 1.88% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group, this food has a typical amt of sodium. Here, just 15 percent of other foods in this food group have a lower sodium ratio. Similarly, this food has less sodium than nearly 88% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Soy Flour (Hodgson Mill), Classic Coffee Creamer (HEB), Fruit Leather (Stretch Island Fruit)

  • How much sugars are in 1 serving?

    At 125.81 g per 500 calories, this specific food has a enormous level of sugar (it has the same degree as foods like gelatin, pickles and cappuccino). For most men and women, 78 grams is 195% of your DRV (Daily Recommended Value) of sugar. Compared to foods in its food group, this specific food has a inordinate degree of sugar. In this case, within its own food group, this specific food has less sugar than almost 5% of other foods. In the same way, this specific food has less sugar than approximately 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: 4Fiber (Genesis Today), Sugar Free Vanilla Caramel Powder Coffee Creamer (Coffee-Mate), D-Lights Turkey Bacon Breakfast Bowl (Jimmy Dean)