How many calories are in Grandy's Green Beans

27Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 27
  • Fat: 0g
  • Carbs: 5g
  • Protein: 2g

Nutritional Value and Information

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like mushrooms, brussels sprouts and mahi mahi with a protein/calorie ratio of 29.63%, which is a vast amount. 4% of your daily recommended value of protein will be filled by this specific serving size. Compared to foods in its food group, this item has a whopping quantity of protein. In this case, almost 16 percent of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 16% of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Broccoli & Carrots (Eat Smart), Baby Spinach (Stop & Shop), Asparagus Spears (Food Club)

  • How many calories are in 1 serving?

    27 calories are in 3 oz - it is the same (calorie-wise) to 2.31 oz baby-cut california carrots, 180.0 g of pumpkin flowers, and 0.2 cups of baby corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a moderate amount of carbs. In this case, within its own food group, this item has less carbs than roughly 47% of other foods. Likewise, this item has less carbs than about 26 percent of all foods we analyzed. This specific food has the same quantity of carbs as foods like cabbage, cobbler and waffles at 111.11 grams per 600 calories, which is a unreasonable amount. 5 g is 1.67% of your daily recommended consumption for most people.

    Overall Score

    High

    Alternatives: Manzanilla Olives (Flavorite), Spanish Manzanilla Olives (Price Chopper), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)