How many carbs are in 7-Eleven Green Berry Rush Hawaiian Punch Slurpee

180Calories

Per Serving

Number of Calories: Based on 1 slurpee serving

  • Calories: 180
  • Fat: 0g
  • Carbs: 46g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 slurpee - it is equivalent to 12.0 cups of watercress (cooked), 0.54 lbs of harvard beets, and 12.0 oz peas and carrots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than about 5% of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a high quantity of carbs. Here, within its own food group, this food has less carbs than almost 6 percent of other foods. 46 g is 15.33% of your daily recommended value for a healthy individual. Having a very high quantity of carbs with a carbs/calorie ratio of 102.22%, it is around the same amt as frozen yogurt, raisins and prunes.

    Overall Score

    Very High

    Alternatives: Triple Strength Fish Oil Supplement (Member's Mark), Breakfast Grill Turkey 'n Bacon (Maple Leaf), Veggie Grated Cheese Topping (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    With 0 milligrams per 400 calories, this food has a meager level of cholesterol (it has the same amt as foods like grapefruits, mustard and sunflower seeds). 0 milligrams is 0% of your daily recommended consumption for a healthy male. Compared to foods in the same food group (other), this food has a low amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, just 0% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Glycomaize (Optimum Nutrition), Fruit Snacks (Western Family), White Hominy (La Preferida)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be met by this food/serving size. This food has a minute amount of fiber compared to foods in the same food group (other). In this case, about 100% of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than around 100% of all foods in our entire database. Having a small amt of fiber at 0 grams per 200 calories, it is around the same degree as desserts, champagne and chutney.

    Overall Score

    Low

    Alternatives: Proti-Max Mocha Shake (Bariatrix), Sauteed Mushrooms (The Counter), Natural Whey Protein - Vanilla (Jillian Michaels)

  • How much protein are in 1 serving?

    Having a limited quantity of protein with a protein/calorie ratio of 0%, it is around the same amount as white wine, olives and root beer. Compared to foods in the same food group, this food has a trivial quantity of protein. Here, merely 0% of other foods in this food group have a lower protein ratio. Likewise, around 100 percent of all foods in our entire system have a greater ratio of protein to calories. 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Nacho Crisps (NutriSystem), Field of Greens (Vibrant Health), Snack Bar - Fudgy Brownie (Nutrilite)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a insubstantial amt of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, this specific food has less saturated fat than around 100% of all foods we analyzed. Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as refried beans, sauerkraut and walnuts.

    Overall Score

    Low

    Alternatives: The All-Good Loaf, Sun-dried Tomatoes in Olive Oil (Roland), Mango Nectar (Jumex)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a modest amount of sodium. In this case, nearly 79% of foods in this food group have a greater sodium ratio. Likewise, roughly 84 percent of all foods we analyzed have a greater sodium percentage. For most men and women, 50 milligrams is 2.08% of your daily recommended limit. This item has the same quantity of sodium as foods like malt drinks, mixed nuts and fruit salad with a sodium/calorie ratio of 27.78%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Honey Bar - Trail Mix (Mariani), Apple Slices (Red Robin), Apple Watermelon Fruity Flakes (Trader Joe's)

  • How much sugars are in 1 serving?

    112.5% of your recommended limit per day of sugar will be filled by this food/serving size. Compared to foods in its food group, this item has a excessive amt of sugar. Here, roughly 95% of other foods in this food group have a lower sugar percentage. In the same way, nearly 95 percent of all foods in our entire database have a lower ratio of sugar to calories. Having a high amount of sugar with a sugar/calorie ratio of 100%, it is around the same amount as marshmallows, strawberries and litchis.

    Overall Score

    Very High

    Alternatives: Chic-ketts Vegetable & Grain Protein Rolls (Worthington Loma Linda), Sugar Free French Vanilla Creamer (Hy-Vee), Banana Protein Shake (Chocolite)