How many calories are in Tanimura & Antle Green Onion

10Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1/4 cup - it has the same degree of calories as 0.15 unpeeled eggplant (raw), 18.87 g of peas and carrots, and 5.0 tsp ginger (ground).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily recommended limit will be met by this food/serving size. Having a immoderate amt of carbs at 80 grams for every 400 calories, it has the same amt as peas, grits and pilaf. Almost 78% of all foods in our entire system have a lower carbs/calories ratio. In the same way, this food has a average degree of carbs compared to foods in the same food group (vegetables). In this case, within its own food group, this food has less carbs than nearly 44% of other foods.

    Overall Score

    High

    Alternatives: Jalapenos (Pepperjax Grill), Kosher Dill Pickle Spears (Claussen), Dill Pickle Slices (Bob Evans)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a small quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. In the same way, this food has less cholesterol than around 100% of all foods in our entire database. 0 milligrams is 0% of your daily recommended intake of cholesterol for a healthy male. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as apricots, buns and raisins.

    Overall Score

    Low

    Alternatives: Sesame Broccoli Salad, Blackeyed Peas (Melissa's), Garbanzo Bean Salad II

  • How much fiber are in 1 serving?

    4% of your daily recommended value of fiber will be filled by this specific serving size. Compared to foods in the same food group, this item has a tremendous degree of fiber. Here, within its own food group, this item has less fiber than around 15 percent of other foods. In the same way, this item has less fiber than approximately 5% of all foods in our database. Having a massive amt of fiber with a fiber/calorie ratio of 10%, it has the same amt as vegetable melons, figs and blackberries.

    Overall Score

    Very High

    Alternatives: Artichoke Hearts (Trader Joe's), Fajita Vegetables (Chipotle Mexican Grill), Baja Roasted Corn Blend (Market Day)

  • How much protein are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in its food group, this food has a trivial degree of protein. In this case, within its own food group, this food has less protein than nearly 100 percent of other foods. Similarly, this item has less protein than almost 100 percent of all foods in our system. This specific food has the same quantity of protein as foods like ranch dressing, ketchup and apple juice containing 0 grams for every 100 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Broccoli & Cauliflower (Eat Smart), Asparagus Spears (Trader Joe's), Asparagus (Tanimura & Antle)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum quantity of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat percentage. In the same way, roughly 100% of all foods among all food groups have a greater ratio of saturated fat to calories. Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as turkey, hominy and sweetener.

    Overall Score

    Low

    Alternatives: baby kale mix (organic girl), Hot Coffee Masala, Rapini (Frieda's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable quantity of sodium. In this case, nearly 26 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 76 percent of all foods in our system have a greater sodium percentage. This item has the same amt of sodium as foods like macadamia nuts, cantaloupe and ice cream sodas at 50 milligrams for every 100 calories, which is a safe amount. 0.21% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Edamame (Cold Mountain), Golden Jewel Blend (Wegmans), Sesbania Flower

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable degree of sugar. Here, within its own food group, this food has less sugar than about 28 percent of other foods. Similarly, nearly 22% of all foods in our entire database have a greater sugar percentage. With a sugar/calorie ratio of 40%, this item has a unreasonable level of sugar (it has the same amt as foods like muffins, cupcakes and sundaes). For a healthy female, 1 g is 2.5% of your daily recommended value.

    Overall Score

    High

    Alternatives: Sliced Olives (Albertsons), Broccoli (Small) (Old Spaghetti Factory), Popeye Tender Spinach (Kroger)