Nutritional Info in Tyson Foods Grilled Chicken Breast Strips

100Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 100
  • Fat: 2g
  • Carbs: 1g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 3 oz - it is equivalent to 1.85 cups of leeks (raw), 0.63 lbs of baby carrots (raw), and 100.0 flower sesbania flower.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than roughly 92% of all foods in our system. Similarly, this food has a reasonable amt of carbs compared to foods in the same food group. In this case, around 67% of foods in this food group have a greater carbs/calories percentage. With a carbs/calorie ratio of 4%, this specific food has a meager level of carbs (it has the same quantity as foods like romano cheese, bacon and trout). For most individuals, 1 g is 0.33% of your daily recommended limit of carbs.

    Overall Score

    Low

    Alternatives: Beef Brisket (Whole, Lean Only), Deli Lemon Pepper Rotisserie Chicken (Publix), Turkey Breast Cutlets (Shadybrook Farms)

  • How much cholesterol are in 1 serving?

    50 mg is 16.67% of your daily recommended intake for most people. Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 50%, it has the same amount as lamb chops, carp and ground beef. About 5 percent of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this food has a inordinate amt of cholesterol. In this case, within its own food group, this food has less cholesterol than around 9% of other foods.

    Overall Score

    Very High

    Alternatives: Chipotle Lime Chicken (Applebee's), Meatless Meatballs (68% Less Fat) (Veggie Patch), Mini Veggie Corn Dogs (Morningstar Farms)

  • How much fiber are in 1 serving?

    Having a limited degree of fiber at 0 grams for every 300 calories, it has the same quantity as buttermilk, cherry pie and salami. This food has a minimum degree of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than about 100% of other foods. Similarly, this food has less fiber than about 100 percent of all foods in our entire database. 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Turkey Meal (Banquet), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    Having a very high amount of protein with 63 g for every 300 calories, it is around the same amount as chicken nuggets, fajitas and sardines. This food has a tremendous quantity of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than approximately 5 percent of other foods. Likewise, roughly 95% of all foods in our entire database have a lower protein/calories percentage. 42% of your recommended limit per day of protein will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chicken Breast Stips (Coleman Natural), Deli Indulgence Shaved Honey Ham (Albertsons), Chicken Drumsticks (Kirkwood)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 4.5%, it is around the same amt as lemonade, grapefruits and granola. Compared to foods in its food group, this food has a modest degree of saturated fat. Here, around 81% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than about 63 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Pre-sliced Cracked Pepper Turkey Breast (Jennie-O), Chicken & Apple Sausage (Isernio's), Grand Champion Reduced Sodium Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    Having a excessive quantity of sodium with a sodium/calorie ratio of 470%, it is around the same quantity as broth, greek salad and capers. Compared to foods in the same food group, this food has a immoderate amt of sodium. Here, about 76 percent of other foods in this food group have a lower sodium percentage. Similarly, around 10% of all foods we analyzed have a greater sodium ratio. 19.58% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    This item has a meager quantity of sugar compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, merely 0% of all foods in our database have a lower sugar/calories ratio. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same amt as foods like crawfish, fish oil and snapper). For most individuals, 0 grams is 0% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Low

    Alternatives: Top Sirloin (Ruby Tuesday), Little Sausages (Jones Dairy Farm), Chicken Breast Tenderloins (Market Pantry)