Nutritional Info in Kfc Grilled Chicken Drumstick

80Calories

Per Serving

Number of Calories: Based on 1 drumstick serving

  • Calories: 80
  • Fat: 4g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 drumstick - it is the same (calorie-wise) to 0.52 lbs of welsh onions, 2.13 cups of diced green bell peppers, and 0.73 lbs of common cabbage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like herring, chicken drumsticks and string cheese at 0 grams per 400 calories, which is a trivial amount. Compared to foods in the same food group, this item has a meager amt of carbs. In this case, about 100% of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 100 percent of all foods we analyzed have a greater ratio of carbs to calories. For a healthy individual, 0 grams is 0% of your daily recommended limit of carbs.

    Overall Score

    Low

    Alternatives: Pure Beef Patties (25% Fat) (Redner's Warehouse Markets), All Natural Lean Beef Patty (90/10) (Trader Joe's), Turkey

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 100% of all foods we analyzed. Similarly, compared to foods in the same food group (meat), this specific food has a minimum amt of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. This item has the same degree of fiber as foods like organic milk, frostings and sweet rolls with a fiber/calorie ratio of 0%, which is a trivial amount. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), White Chicken Chili with Beans (World Classics), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much sugars are in 1 serving?

    Merely 0 percent of all foods in our database have a lower sugar percentage. Likewise, compared to foods in its food group, this item has a miniscule amount of sugar. Here, at most 0% of other foods in this food group have a lower sugar/calories ratio. With a sugar/calorie ratio of 0%, this item has a minimum level of sugar (it has the same quantity as foods like brazil nuts, oysters and ground chicken). 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Mesquite Wood Smoked Skinless Turkey Breast (Boar's Head), 98% Fat Free Smoked Turkey Breast (Brookshire's), Chorizo Sausage (Ole)

  • How much saturated fat are in 1 serving?

    At 5 grams per 400 calories, this food has an average level of saturated fat (it has the same amt as foods like peppers, lemonade and salmon). Compared to foods in the same food group, this food has a average amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 54 percent of other foods. In the same way, roughly 59 percent of all foods in our database have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Original Beef Jerky (Great Value), Roasted Turkey (South Beach Diet), Deli Thin Sliced Honey Turkey Breast (Kroger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 287.5%, this food has a stiff level of sodium (it has the same quantity as foods like tuna, biscuits and gouda cheese). Compared to foods in its food group, this specific food has a reasonable degree of sodium. Here, almost 51% of foods in this food group have a greater sodium/calories ratio. Likewise, this food has less sodium than nearly 23 percent of all foods in our database. 230 milligrams is 9.58% of your daily limit for most men and women.

    Overall Score

    High

    Alternatives: Turkey Fat, White Chicken (Large Bowl) (Tokyo Joe's), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much cholesterol are in 1 serving?

    At 68.75 mg for every 100 calories, this specific food has a high level of cholesterol (it has the same amount as foods like seafood, calamari and duck). 18.33% of your daily limit will be met by this specific serving size. Compared to foods in the same food group (meat), this item has a extreme amt of cholesterol. In this case, approximately 95% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, about 5% of all foods we analyzed have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Veggie Corn Dogs (Yves Veggies), Shrimp 'N Parmesan Sirloin (Applebee's), Honey Balsamic Chicken (Lunch) (Romano's Macaroni Grill)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a excellent degree of protein. Here, roughly 74% of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than almost 5 percent of all foods in our system. 22% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a immense quantity of protein with 82.5 g for every 600 calories, it contains the same amt as roast turkey, jambalaya and fried eggs.

    Overall Score

    Very High

    Alternatives: Corned Beef (Hereford), Smoked White Turkey (Butterball), Spam Lite (Single) (Hormel)