How many calories are in Hometown Buffet Grilled Cowboy Potatoes

180Calories

Per Serving

Number of Calories: Based on 1 spoon serving

  • Calories: 180
  • Fat: 9g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as sauces, frozen drinks and cereal bars. Compared to foods in the same food group, this specific food has a trivial amount of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, almost 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Spiced Potatoes, Hearty German Potato Salad, Mashed Potatoes (Best Yet)

  • How many calories are in 1 serving?

    180 calories are in 1 spoon - it has about the same amount of calories as 1.49 medium potatoes (peeled, diced), 1.03 cups of mashed potatoes, and 204.55 g of sweet potato (raw).

    Overall Score

    Modest

  • How much sugars are in 1 serving?

    2.5% of your daily recommended limit of sugar will be achieved by this food/serving size. Compared to foods in the same food group (starchy vegetables), this food has a moderate quantity of sugar. Here, within its own food group, this food has less sugar than around 74% of other foods. Similarly, this food has less sugar than nearly 77 percent of all foods we analyzed. Having a typical degree of sugar containing 1.67 g per 300 calories, it is around the same degree as anchovies, cheddar cheese and french fries.

    Overall Score

    Modest

    Alternatives: Red Potatoes (Frieda's), Roasted Garlic and Parmesan Potatoes (Ore-Ida), Country Fried Potatoes (Denny's)

  • How many carbs are in 1 serving?

    Having a moderate degree of carbs containing 25.56 g per 200 calories, it is around the same quantity as alfalfa, broccoli and bisque. 23 g is 7.67% of your daily recommended value for a healthy female. This specific food has a considerable amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than around 73% of other foods. In the same way, nearly 51% of all foods among all food groups have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Garlic Mashed Potatoes (Side) (Romano's Macaroni Grill), Mashed Potatoes Yukon Gold Potatoes & Sea Salt (Alexia), Broccoli & Cheese Stuffed Potato (Jenny Craig)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with a saturated fat/calorie ratio of 7.5%, it contains the same quantity as miso soup, apricots and fruit cocktail. This item has a fair amt of saturated fat compared to foods in the same food group (starchy vegetables). In this case, almost 44% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 53 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Mashed Sweet Potatoes (Chicken Out Rotisserie), Potatoes O'Brien (Albertsons), Whole New Potatoes (Great Value)

  • How much protein are in 1 serving?

    This item has a favorable degree of protein compared to foods in its food group. Here, about 74% of foods in this food group have a greater protein percentage. In the same way, around 71% of all foods among all food groups have a greater protein ratio. 6% of your daily recommended value will be met by 1 serving. Having a favorable amount of protein with a protein/calorie ratio of 6.67%, it contains the same quantity as carrot cake, parsnips and bananas.

    Overall Score

    Moderate

    Alternatives: Pork and Potatoes, Scalloped Potatoes Flavored with Ham (Great Value), Topped Mashed Potatoes Creamy Lobster (Red Lobster)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like popcorn, hummus and celery with a fiber/calorie ratio of 2.22%, which is a very high amount. This food has less fiber than nearly 17% of all foods in our entire database. Similarly, compared to foods in the same food group (starchy vegetables), this food has a superb amount of fiber. In this case, about 23 percent of foods in this food group have a greater ratio of fiber to calories. 4 g is 16% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Very High

    Alternatives: Baby Red Potatoes (Melissa's), Russet Potatoes (Valu Time), Potatoes & Mixed Vegetables (Fresh & Easy)

  • How much sodium are in 1 serving?

    640 milligrams is 26.67% of your recommended limit per day for most people. Compared to foods in the same food group (starchy vegetables), this specific food has a unreasonable amount of sodium. Here, nearly 27% of foods in this food group have a greater sodium ratio. Likewise, this specific food has less sodium than around 16 percent of all foods in our system. Having a inordinate quantity of sodium with a sodium/calorie ratio of 355.56%, it contains the same degree as egg whites, sauerkraut and caesar dressing.

    Overall Score

    Very High

    Alternatives: Plain Sweet Potato (Longhorn Steakhouse), Jersey Royal Potatoes (Waitrose), Red Baby Potatoes (Safeway)