How many calories are in Great Value Ground Beef 73/27

350Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 350
  • Fat: 30g
  • Carbs: 0g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories (350 kcal) are in 4 oz - it is equivalent to 309.73 g of lima beans (raw), 35.0 oz sweet baby supremes baby cut carrots, and 70.0 oz cos or romaine lettuce (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended limit. Having a limited degree of carbs with a carbs/calorie ratio of 0%, it has the same quantity as camembert cheese, fish oil and poached eggs. Approximately 100 percent of all foods among all food groups have a greater ratio of carbs to calories. Likewise, this item has a small degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Pork Sirloin Tip Roast (Kirkland Signature), Broiled Chicken Breast (Kroger), Extra Lean Ground Beef (4% Fat) (Albertsons)

  • How much cholesterol are in 1 serving?

    For most men and women, 80 mg is 26.67% of your daily recommended value of cholesterol. Compared to foods in the same food group, this specific food has a considerable quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 56 percent of other foods. On the other hand, roughly 86 percent of all foods in our entire database have a lower cholesterol percentage. At 45.71 milligrams for every 200 calories, this food has a extreme level of cholesterol (it has the same quantity as foods like smoked salmon, chilaquiles and catfish).

    Overall Score

    Very High

    Alternatives: Fontina & Wild Mushroom Stuffed Filet (Longhorn Steakhouse), Kids Chicken Breast (Ruby Tuesday), Crispy Honey-Chipotle Chicken Crispers (Chili's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a minimum degree of fiber. Here, just 0 percent of other foods in this food group have a lower fiber percentage. Similarly, roughly 100 percent of all foods in our entire system have a greater fiber/calories percentage. This specific food has the same amt of fiber as foods like quiche, ribs and cheddar cheese with a fiber/calorie ratio of 0%, which is a trivial amount. For most individuals, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Luscious Turkey Bacon Refried Beans, Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    Having a fine degree of protein at 21.71 grams per 400 calories, it is around the same amt as honeydew melons, garlic and whole cereals. This item has a acceptable degree of protein compared to foods in the same food group. Here, approximately 79 percent of foods in this food group have a greater protein ratio. But, this specific food has less protein than approximately 28 percent of all foods in our entire database. 19 g is 38% of your recommended limit per day of protein for a healthy male.

    Overall Score

    High

    Alternatives: Turkey Polska Kielbasa (Oscar Mayer), Original Wing (Church's Chicken), Coq Au Vin (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Approximately 7% of all foods in our system have a greater ratio of saturated fat to calories. Similarly, this food has a steep amount of saturated fat compared to foods in the same food group (meat). Here, roughly 4 percent of foods in this food group have a greater saturated fat/calories ratio. Having a steep degree of saturated fat with a saturated fat/calorie ratio of 30.86%, it has the same degree as romano cheese, ice creams and corned beef.

    Overall Score

    Very High

    Alternatives: Lean Gourmet Buffalo-style Chicken Snacks (Michelina's), Lemon Herb Chicken Breast (Kroger), Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper (Perdue)

  • How much sodium are in 1 serving?

    With 68.57 mg per 400 calories, this item has a mild level of sodium (it has the same amount as foods like flour, seeds and cashews). Compared to foods in the same food group (meat), this food has a minimum amt of sodium. Here, within its own food group, this food has less sodium than approximately 98 percent of other foods. In the same way, at most 13% of all foods in our database have a lower sodium ratio. 2.5% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Chicken Marinara (Energy Kitchen), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute amount of sugar. Here, approximately 100% of foods in this food group have a greater sugar/calories ratio. Likewise, at most 0% of all foods in our entire system have a lower sugar/calories percentage. Having a miniscule quantity of sugar with a sugar/calorie ratio of 0%, it is around the same degree as colby cheese, capers and crispbread. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Low

    Alternatives: Potted Meat (Armour), Pure Beef Patties (25% Fat) (Redner's Warehouse Markets), Spicy Italian Chicken Sausage (The Original Brat Hans)