How many calories are in Foster Farms Ground Chicken

180Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 180
  • Fat: 8g
  • Carbs: 0g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 4 oz - it is equivalent to 1636.36 g of watercress (cooked), 6.67 portion yellow bell pepper, and 2.07 servings of grilled mushrooms.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a minute amt of carbs. In this case, almost 100% of foods in this food group have a greater carbs ratio. Likewise, nearly 100% of all foods in our entire database have a greater carbs percentage. Having a miniscule quantity of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as carp, snapper and trout. For a healthy female, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Sausage (1 Patty) (Dairy Queen), Jamaican Style Jerk Chicken Breast Cutlets (Wegmans), Ground Turkey (Publix)

  • How much cholesterol are in 1 serving?

    Having a high quantity of cholesterol with a cholesterol/calorie ratio of 38.89%, it has the same amount as muenster cheese, bacon and quiche. 23.33% of your daily limit will be met by this specific serving size. This item has a immoderate quantity of cholesterol compared to foods in the same food group. In this case, nearly 70% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, almost 94% of all foods we analyzed have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Tender Mesquite (On The Border), Gorgonzola Bone-In Ribeye (Gordon Biersch), Top Sirloin (Ruby Tuesday)

  • How much fiber are in 1 serving?

    0% of your daily limit will be filled by this specific serving size. Approximately 100% of all foods in our system have a greater fiber/calories percentage. Likewise, compared to foods in the same food group (meat), this item has a poor amount of fiber. Here, roughly 100% of foods in this food group have a greater fiber/calories ratio. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as pate, pepperoni and crab.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Crock Pot Classics Chicken & Dumplings (Banquet), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like broth, lo mein and refried beans with a protein/calorie ratio of 53.33%, which is a tremendous amount. 48% of your daily limit will be fulfilled by this food/serving size. This item has a above average degree of protein compared to foods in the same food group. In this case, roughly 72 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, nearly 5% of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Oven Roasted White Turkey (Butterball), Parmesan Garlic Classic Wings (20 Piece) (Checkers), Flakes of Ham (No Name)

  • How much saturated fat are in 1 serving?

    Having an above average amount of saturated fat containing 1.39 g for every 100 calories, it is around the same amt as chimichangas, chicken salad and tacos. Compared to foods in the same food group (meat), this item has a average degree of saturated fat. Here, within its own food group, this item has less saturated fat than about 48% of other foods. Similarly, nearly 64 percent of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Prime Rib Seasoning Beef Tender Cuts (Jack Link's), Natural Chicken & Maple Sunday Sausage (Applegate Farms), Peppered Beef Jerky (Jack Link's)

  • How much sodium are in 1 serving?

    Having a mild quantity of sodium with a sodium/calorie ratio of 38.89%, it contains the same degree as licorice, figs and greek yogurt. 70 mg is 2.92% of your daily recommended limit for most people. At most 20 percent of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in its food group, this specific food has a limited amt of sodium. In this case, within its own food group, this specific food has less sodium than almost 94 percent of other foods.

    Overall Score

    Modest

    Alternatives: Lean Ground Beef 93/7 (HEB), Chicken Kabob Plate (Zoe's Kitchen), Grilled Chicken Buffalitos (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a insubstantial level of sugar (it has the same amt as foods like camembert cheese, corned beef and pine nuts). Approximately 100 percent of all foods among all food groups have a greater sugar/calories ratio. Similarly, this food has a small quantity of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than roughly 100% of other foods. 0% of your daily recommended consumption of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: LongHorn Steak Tips (Lunch) (Longhorn Steakhouse), Peking Chicken (Leeann Chin), Braised Beef (Noodles & Company)