How many calories are in Festive Ground Turkey

260Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 260
  • Fat: 23g
  • Carbs: 1g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 260 calories (260 kcal), 1 serving has an equal amount of calories as 0.37 cups of pigeon peas, 10.0 cups of snow peas (fresh, trimmed, cut in half on the diaglonal), and 43.33 cups of amaranth leaves.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Roughly 94% of all foods in our entire database have a greater carbs/calories ratio. Similarly, compared to foods in the same food group, this item has a safe degree of carbs. Here, about 76 percent of foods in this food group have a greater carbs/calories ratio. 0.33% of your recommended limit per day will be achieved by 1 serving. Having a insubstantial amount of carbs with a carbs/calorie ratio of 1.54%, it is around the same quantity as tuna, herring and chicken thighs.

    Overall Score

    Low

    Alternatives: Applewood Smoked Uncured Ham Steak (Niman Ranch), Naturally Applewood Smoked Sliced Bacon (Wright Brand), Ground Beef Chuck 80/20 (Wal-Mart)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable amount of cholesterol. Here, nearly 64 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 7 percent of all foods in our database have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 34.62%, this specific food has a high level of cholesterol (it has the same amt as foods like romano cheese, chicken and beef). For a healthy female, 90 milligrams is 30% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Bac'n Pieces (McCormick), Bourbon Street Steak with Mushrooms & Onions (Applebee's), Green Beans With Orange Olive Oil

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a tiny quantity of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods. Likewise, roughly 100% of all foods in our entire system have a greater fiber/calories percentage. Having a trivial degree of fiber at 0 g per 500 calories, it contains the same amount as ribs, sundaes and hamburgers. 0 g is 0% of your daily recommended value for most individuals.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Apple Cranberry Chicken (Lean Cuisine), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a solid degree of protein. Here, around 26 percent of other foods in this food group have a lower ratio of protein to calories. Yet, this specific food has less protein than about 25 percent of all foods we analyzed. 30% of your daily recommended intake of protein will be filled by 1 serving. Having a fine quantity of protein with a protein/calorie ratio of 23.08%, it has the same quantity as potatoes, watermelons and cornmeal.

    Overall Score

    High

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Bac'n Buds (Kroger), Filet of Beef with Bacon (Chef's Requested Foods)

  • How much saturated fat are in 1 serving?

    Having a very high amount of saturated fat with a saturated fat/calorie ratio of 20.77%, it is around the same degree as dark chocolate, poached eggs and brie cheese. Approximately 18% of all foods in our database have a greater saturated fat percentage. In the same way, compared to foods in the same food group (meat), this food has a stiff degree of saturated fat. In this case, roughly 23 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Boneless Skinless Chicken Breast Tenderloins (Harris Teeter), Sun-Dried Tomato & Basil Chicken Tenders (Trader Joe's), Natural Style Teriyaki Turkey Jerky (Oberto)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this food has a inconsiderable amt of sodium. Here, within its own food group, this food has less sodium than about 96 percent of other foods. Similarly, around 83% of all foods we analyzed have a greater sodium/calories percentage. 3.33% of your daily recommended limit will be met by this food/serving size. Having a mild amount of sodium with 123.08 mg per 400 calories, it is around the same degree as berries, licorice and apple juice.

    Overall Score

    Modest

    Alternatives: Rib Tips (Famous Dave's), Weight Management Grilled Chicken (Cheesecake Factory), Mojoe Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like olive oil, haddock and turkey bacon with a sugar/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended limit of sugar will be achieved by this food/serving size. This food has a low degree of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than nearly 100 percent of other foods. In the same way, this item has less sugar than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Natural Choice Deli Roast Beef (Hormel), Plain Grilled Top Sirloin (Ruby Tuesday), Smart Vegetable Bacon (Lightlife Foods)