How many calories are in Guacamole Deviled Eggs (Recipe)

119Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 119
  • Fat: 9.9g
  • Carbs: 5g
  • Protein: 4.2g

This recipe serves 8 people.

Ingredient Serving Size Servings
Pie Shell 100 g 0.04
Cilantro Jalapeno Hummus 2 tbsp 0.5
Iodized Salt 1/4 tsp 2.0
Mustard 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 119 calories (119 kcal), 1 serving has an equal quantity of calories as 5.95 packed tsp brown sugar blend, 5.49 pieces black licorice scottie dogs, and 1.21 square oat bran waffle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a miniscule degree of carbs. Here, within its own food group, this recipe has less carbs than approximately 99 percent of other foods. In the same way, approximately 84% of all foods in our database have a greater carbs ratio. 1.67% of your daily recommended consumption will be filled by a serving of this recipe. Having a safe quantity of carbs at 4.2 grams for every 100 calories, it contains the same amount as squid, protein powder and sunflower seeds.

    Overall Score

    Modest

    Alternatives: Apple Pie (Tastykake), Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    This recipe has the same amount of cholesterol as foods like croissants, cod and provolone cheese with a cholesterol/calorie ratio of 89.08%, which is a excessive amount. 106 mg is 35.33% of your daily recommended intake of cholesterol for a healthy female. This recipe has a very high amount of cholesterol compared to foods in the same food group. In this case, roughly 95 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this recipe has less cholesterol than approximately 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Cherry Cheesecake No Bake Dessert Mix (Jell-O), EL Fudge Double Stuffed (Keebler), Oat Bran Waffle

  • How much fiber are in 1 serving?

    Having a high amount of fiber with a fiber/calorie ratio of 2.94%, it contains the same degree as blueberries, collards and zucchini. This recipe has less fiber than approximately 12 percent of all foods in our database. Similarly, compared to foods in the same food group, this recipe has a very high amt of fiber. Here, nearly 5 percent of foods in this food group have a greater ratio of fiber to calories. 14% of your daily recommended intake of fiber will be fulfilled by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Pomegranate Light Ice Cream Cups (Eating Right), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    For most people, 4.2 g is 8.4% of your daily recommended intake of protein. With a protein/calorie ratio of 14.12%, this recipe has a moderate level of protein (it has the same amount as foods like nougat, pecan pie and dark chocolate). This recipe has a immense quantity of protein compared to foods in the same food group. In this case, around 94 percent of other foods in this food group have a lower protein ratio. But, this recipe has less protein than approximately 48% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Chocolate Chip Pancakes (Medifast), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a reasonable quantity of saturated fat. In this case, within its own food group, this recipe has less saturated fat than roughly 56 percent of other foods. Similarly, around 33% of all foods we analyzed have a greater saturated fat percentage. Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 13.61%, it contains the same degree as coffee creamer, bison and duck.

    Overall Score

    High

    Alternatives: Fat Free Waffles (Van's), Cinnamon Raisin Muffins (Cascade Pride), Organic Buttermilk Pancake & Waffle Mix (Maple Grove Farms)

  • How much sodium are in 1 serving?

    This recipe has less sodium than around 46% of all foods in our system. Likewise, compared to foods in the same food group, this recipe has a steep amount of sodium. In this case, approximately 9 percent of foods in this food group have a greater ratio of sodium to calories. Having a reasonable quantity of sodium at 349.58 mg per 200 calories, it contains the same amount as tahini, rice noodles and white rice. For a healthy male, 208 mg is 8.67% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Squares 60% Cacao (Ghirardelli), 65% Cacao Reserve Ultra-thin Orange Dark Chocolate Squares (Hershey's), Gum Drops (Dietetic or Low Calorie, Sorbitol)

  • How much sugars are in 1 serving?

    0.7 g is 1.75% of your recommended limit per day for most men and women. This recipe has less sugar than roughly 77% of all foods in our database. In the same way, compared to foods in the same food group, this recipe has a inconsiderable amount of sugar. Here, around 94 percent of foods in this food group have a greater sugar ratio. Having a mild quantity of sugar with 1.18 g for every 200 calories, it contains the same quantity as clams, guacamole and brie cheese.

    Overall Score

    Modest

    Alternatives: Sugar Free Special Dark Chocolate (Hershey's), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Vanilla Pudding Snack Pack (Hunt's)