Nutritional Info in Jumex Guava Nectar

150Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 36g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 cup - it is equivalent to 12.86 oz peeled baby-cut carrots, 0.44 cups of chick peas, and 517.24 g of corn beverage.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a high degree of carbs. In this case, approximately 11 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than around 7 percent of all foods in our entire database. This food has the same quantity of carbs as foods like vinegar, blueberries and cherry tomatoes with a carbs/calorie ratio of 96%, which is a high amount. 12% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fried Pork Skins Barbecue (Golden Flake), Fish Oil (Nature's Bounty), Zero Carb Isopure Drink - Alpine Punch (Nature's Best)

  • How much cholesterol are in 1 serving?

    About 100% of all foods in our entire database have a greater cholesterol ratio. Likewise, compared to foods in the same food group, this specific food has a small amount of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol ratio. 0% of your daily recommended limit will be met by this food/serving size. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as raisin bread, maple syrup and puddings.

    Overall Score

    Low

    Alternatives: Strawberry Real Fruit Slush (Medium) (Sonic), Wild Berry Burst (Greens Plus), Buttermilk Corn Meal Mix (Martha White)

  • How much fiber are in 1 serving?

    16% of your daily recommended limit will be achieved by this specific serving size. Having a premium quantity of fiber with a fiber/calorie ratio of 2.67%, it contains the same degree as fruit, dried fruit and gum. This specific food has a high amt of fiber compared to foods in its food group. In this case, nearly 13 percent of foods in this food group have a greater fiber/calories ratio. In the same way, about 14% of all foods we analyzed have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: Diet Mango Nectar (Goya), Hot Chocolate K-Cups (Green Mountain Coffee), KFC Red Beans with Sausage and Rice (KFC)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a typical amt of protein. Here, within its own food group, this specific food has less protein than roughly 77 percent of other foods. Likewise, this item has less protein than roughly 86% of all foods in our entire database. This specific food has the same amount of protein as foods like apple cider, frostings and vinaigrette at 2 grams for every 300 calories, which is a mild amount. 1 g is 2% of your daily recommended consumption for most men and women.

    Overall Score

    Modest

    Alternatives: Home Style Beefless Tips (Gardein), BBQ Soy Puffs (Ideal Protein), Fried Chik'n with Gravy (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as grapefruit juice, vegetable melons and salmon. Almost 100 percent of all foods we analyzed have a greater saturated fat/calories ratio. Similarly, compared to foods in the same food group, this specific food has a trivial amount of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Sparkling Apple Cider, Pomegranate Raspberry Real Fruit Bar (Archer Farms), Steel Cut Oat Bar - Blueberry (Intelligence For Your Life )

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like mixed nuts, root beer and ice pop with a sodium/calorie ratio of 23.33%, which is a below average amount. 1.46% of your daily recommended intake of sodium will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a mild quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 80 percent of other foods. In the same way, merely 15% of all foods in our system have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Shady Leprechaun, Organic Light Agave Nectar (365), Whole Fruit Bars - Lime, Strawberry, Wild Berry (Edy's)

  • How much sugars are in 1 serving?

    Almost 95 percent of all foods in our database have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (other), this item has a extreme degree of sugar. In this case, roughly 92 percent of other foods in this food group have a lower sugar/calories ratio. This food has the same degree of sugar as foods like sherbet, cappuccino and blackberries with a sugar/calorie ratio of 85.33%, which is a very high amount. 32 g is 80% of your recommended limit per day for most individuals.

    Overall Score

    Very High

    Alternatives: Zero Carb Isopure Drink - Icy Orange (Nature's Best), Chicken Bacon Cheese Melt (Fresh & Easy), Hawaiian Pizza