How many calories are in Gumdrop Cookies III (Recipe)

141Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 141
  • Fat: 2.6g
  • Carbs: 27.7g
  • Protein: 2.3g

This recipe serves 24 people.

Ingredient Serving Size Servings
Brown Sugar 1 cup unpacked 2.0
Arrowroot Flour 1 cup 2.0
Egg Omelet or Scrambled Egg 1 large 4.0
Pecan Nuts 1 cup halves 0.5
Gumdrops (Jelly Pieces) Candies 1 cup gumdrops 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    141 calories (141 kcal) are in 1 serving - it is the same (calorie-wise) to 4.55 oz gelatin dessert with fruit and sour cream, 0.06 pie pineapple cream pie, and 45.05 g of wheat bran muffins with raisins.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 27.7 g is 9.23% of your daily recommended value. Having a unreasonable amt of carbs containing 98.23 g for every 500 calories, it has the same amt as pita bread, cabbage and chickpeas. Around 22% of all foods in our system have a greater carbs/calories percentage. Similarly, compared to foods in its food group, this recipe has a extreme amt of carbs. Here, almost 82% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Minty Patty (Andes), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    35 mg is 11.67% of your recommended limit per day for a healthy male. This recipe has the same amount of cholesterol as foods like smoked salmon, pastrami and roast chicken with a cholesterol/calorie ratio of 24.82%, which is a excessive amount. This recipe has a inordinate amount of cholesterol compared to foods in the same food group. In this case, nearly 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this recipe has less cholesterol than about 13% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Multigrain Brown Rice Cakes, Lowfat Chocolate Pudding (Eating Right), Wild N Fruity Gummi Worms (Brach's)

  • How much fiber are in 1 serving?

    2% of your daily recommended limit of fiber will be fulfilled by this recipe. This recipe has less fiber than nearly 64 percent of all foods in our entire database. In the same way, this recipe has a solid quantity of fiber compared to foods in its food group. In this case, almost 44% of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0.35%, this recipe has a proficient level of fiber (it has the same amount as foods like champagne, cheddar cheese and string cheese).

    Overall Score

    Moderate

    Alternatives: Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco), Chocolate Fudge Ice Cream Bar (Fit & Active), CranBran VitaMuffin (Vitalicious)

  • How much protein are in 1 serving?

    For most men and women, 2.3 grams is 4.6% of your daily recommended consumption of protein. Having a respectable degree of protein containing 8.16 g per 500 calories, it has the same amt as blueberries, figs and caesar dressing. Around 29 percent of all foods in our database have a lower protein/calories percentage. Likewise, this recipe has a fine amount of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than nearly 36 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O), Chocolate Snacks! (Isagenix)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like pancakes, puddings and baby carrots with a saturated fat/calorie ratio of 2.55%, which is a considerable amount. This recipe has a below average amt of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than about 85% of other foods. In the same way, this recipe has less saturated fat than about 67 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Chocolate Overload Cake (Jack in the Box), Tapioca Pudding (Healthy Choice), Pound Cake Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a inconsiderable degree of sodium. In this case, around 90 percent of foods in this food group have a greater sodium/calories percentage. Likewise, just 11 percent of all foods in our entire database have a lower sodium ratio. 0.79% of your daily recommended intake will be filled by this recipe. Having a typical amount of sodium with 40.43 mg for every 300 calories, it has the same quantity as dried fruit, pears and cranberries.

    Overall Score

    Modest

    Alternatives: Toll House Semi-Sweet Chocolate Morsels (Nestle), Unsalted Plain Brown Rice Snaps (Edward & Sons), Maple Cotton Candy (Gold Medal)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a high degree of sugar. In this case, nearly 84% of other foods in this food group have a lower sugar/calories percentage. Similarly, this recipe has less sugar than approximately 15% of all foods in our system. Having a excessive amount of sugar with a sugar/calorie ratio of 52.48%, it is around the same amount as mandarin oranges, hot chocolate and tomatoes. For most individuals, 18.5 grams is 46.25% of your daily limit.

    Overall Score

    Very High

    Alternatives: Ice Cream Cone (Jason's Deli), Private Reserve Sugar Free 60% Cacao Raspberry Souffle Dark Chocolate (Russell Stover), Chocolate Pancake & Muffin Mix (Ideal Protein)