How many carbs are in 1 patty ham patties

205Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 205
  • Fat: 18.32g
  • Carbs: 1.1g
  • Protein: 8.31g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    For a healthy female, 1.1 g is 0.37% of your daily recommended consumption. With a carbs/calorie ratio of 2.15%, this specific food has a inconsiderable level of carbs (it has the same degree as foods like anchovies, ground pork and gouda cheese). Only 6 percent of all foods we analyzed have a lower carbs/calories ratio. In the same way, this specific food has a considerable quantity of carbs compared to foods in its food group. In this case, around 27 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Beef Thymus, Deli Fresh Smoked Shaved Ham (Oscar Mayer), Honey & Maple Flavored Bacon (Farmland Foods)

  • How much fiber are in 1 serving?

    Just 0 percent of all foods in our database have a lower fiber percentage. In the same way, this specific food has a insubstantial degree of fiber compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower fiber/calories ratio. With a fiber/calorie ratio of 0%, this food has a small level of fiber (it has the same quantity as foods like desserts, potato chips and pepperoni). For most people, 0 g is 0% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Low

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Oven Roasted Chicken Breast (Sara Lee), Roasted Chicken with Grilled Vegetables (Primo)

  • How many calories are in 1 serving?

    205 calories (205 kcal) are in 1 patty - it is equivalent to 5.12 cups of san marzano tomatoes, 25.62 oz alfalfa sprouts, and 205.0 strip dried seaweed.

    Overall Score

    Moderate

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial degree of protein. Here, approximately 91 percent of foods in this food group have a greater protein/calories ratio. Yet, this item has less protein than nearly 41% of all foods in our database. 8.31 g is 16.62% of your daily recommended value for most individuals. With a protein/calorie ratio of 16.21%, this food has a serviceable level of protein (it has the same amount as foods like most seasonings, ice cream sodas and chocolate chip cookies).

    Overall Score

    Moderate

    Alternatives: Turkey Bacon Bits (Kroger), Grilled Chicken Breast Fillets (Great Value), Turkey Sausage Patties (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this food has a unreasonable amt of sodium. In this case, roughly 61 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, about 17 percent of all foods we analyzed have a greater ratio of sodium to calories. For a healthy female, 707 mg is 29.46% of your DRV (Daily Recommended Value). Having a enormous amount of sodium with 344.88 milligrams per 100 calories, it has the same amount as peppers, mushrooms and mustard.

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Mojoe Bowl (Large) (Tokyo Joe's), Combo (Large Bowl) (Tokyo Joe's)

  • How much cholesterol are in 1 serving?

    Having a steep degree of cholesterol with a cholesterol/calorie ratio of 22.44%, it has the same quantity as grilled chicken, ribs and protein powder. Compared to foods in the same food group (meat), this food has a fair amt of cholesterol. In this case, around 57% of foods in this food group have a greater cholesterol/calories ratio. On the other hand, about 14% of all foods we analyzed have a greater cholesterol/calories percentage. For a healthy female, 46 mg is 15.33% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Very High

    Alternatives: Fruit-Infused Teriyaki Sauce, Grilled Dijon Chicken & Portobellos (Applebee's), Country-Fried Steak with Sides (Chili's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 8 percent of other foods. Similarly, this item has less saturated fat than almost 9 percent of all foods in our entire database. Having a high amt of saturated fat with a saturated fat/calorie ratio of 28.91%, it has the same amount as butter, brazil nuts and pate.

    Overall Score

    Very High

    Alternatives: Wedged Potatoes with Sliced Beef Steak (NutriSystem), Homestyle Classics Escalloped Chicken & Noodles (Stouffer's), Mango & Mild Jalapeno Chicken Sausage (Sausages By Amylu)