How many carbs are in Stop & Shop Hamburger Buns

120Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 120
  • Fat: 2.5g
  • Carbs: 19g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 bun - it is equivalent to 49.18 g of plain french toast, 1.02 bar soft chocolate chip granola bars, and 2.29 tortillas yellow corn tortillas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a considerable degree of carbs. In this case, within its own food group, this specific food has less carbs than almost 72 percent of other foods. Similarly, approximately 63 percent of all foods in our system have a lower carbs percentage. 6.33% of your daily recommended consumption will be filled by this food/serving size. Having a moderate-high amt of carbs with a carbs/calorie ratio of 63.33%, it is around the same degree as macaroni, cereal bars and pilaf.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods among all food groups have a greater cholesterol ratio. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a inconsiderable quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. 0% of your daily limit will be filled by this food/serving size. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as raspberries, sweetener and cornmeal.

    Overall Score

    Low

    Alternatives: Light White 99% Fat Free Enriched Bread (Schwebel's), Original English Muffin (L'oven Fresh), Rye Bread (Hy-Vee)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily limit for most individuals. This specific food has the same quantity of fiber as foods like onion rings, gorgonzola cheese and apple pie with 2.5 g for every 300 calories, which is a solid amount. About 56 percent of all foods in our entire database have a lower ratio of fiber to calories. Likewise, this item has a good amt of fiber compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less fiber than almost 63 percent of other foods.

    Overall Score

    Moderate

    Alternatives: 16 Grain Bread (Stonemill Bakehouse), Light Multi-Grain English Muffins (Healthy Life), Sweet Crunch Bread (Nature's Promise)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate quantity of protein. Here, approximately 48 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than approximately 52% of all foods in our system. For a healthy individual, 4 grams is 8% of your recommended limit per day. With a protein/calorie ratio of 13.33%, this specific food has a moderate level of protein (it has the same amt as foods like sundaes, sandwich cookies and taco shells).

    Overall Score

    Moderate

    Alternatives: Tomato Basil Gourmet Wraps (America's Choice), Low Calorie Light Wheat Bread (Trader Joe's), Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's)

  • How much sodium are in 1 serving?

    This item has a average amt of sodium compared to foods in its food group. In this case, roughly 51% of foods in this food group have a greater sodium ratio. Likewise, almost 54% of all foods in our system have a lower sodium/calories ratio. 8.75% of your recommended limit per day of sodium will be filled by 1 serving. Having a moderate amount of sodium with a sodium/calorie ratio of 175%, it is around the same degree as chilaquiles, strudels and toppings.

    Overall Score

    Moderate

    Alternatives: Sprouted Corn Tortillas (Food For Life Baking Company), Coco Wheats Hot Cereal (Little Crow Foods), Bite Size Shredded Wheat (Meijer)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like crackers, tilapia and shrimp with 3.33 g for every 200 calories, which is a moderate amount. 5% of your daily limit will be filled by 1 serving. This food has a average quantity of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than about 56% of other foods. In the same way, around 56 percent of all foods among all food groups have a greater sugar percentage.

    Overall Score

    Moderate

    Alternatives: Cracked Wheat Hot Cereal (Bob's Red Mill), Hard Taco Shells (Old El Paso), German Dark Wheat Bread (Arnold)