Calorie Content in Six Star Muscle Fuel Hardcore Strength Whey Protein Chocolate

130Calories

Per Serving

Number of Calories: Based on 1 heaping scoop serving

  • Calories: 130
  • Fat: 2g
  • Carbs: 3.5g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 1 heaping scoop - it is equivalent to 1.25 lbs of cilantro, 10.4 chips parsnip chips, and 104.84 g of cooked yellow and white corn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 88% of all foods in our entire database. In the same way, this food has a trivial amt of carbs compared to foods in the same food group (other). In this case, roughly 92% of foods in this food group have a greater ratio of carbs to calories. With a carbs/calorie ratio of 10.77%, this item has a below average level of carbs (it has the same amt as foods like macadamia nuts, pork and omelets). 1.17% of your daily recommended value will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Zero Carb Isopure Drink - Grape Frost (Nature's Best), Personalized Protein Powder (Herbalife), Zero Carb Isopure Drink - Alpine Punch (Nature's Best)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 46.15%, this specific food has a safe level of sodium (it has the same degree as foods like marshmallows, figs and ice cream sodas). Compared to foods in the same food group, this item has a average amt of sodium. In this case, nearly 68% of foods in this food group have a greater sodium/calories percentage. In the same way, this food has less sodium than about 78 percent of all foods we analyzed. 60 mg is 2.5% of your daily recommended value for a healthy person.

    Overall Score

    Modest

    Alternatives: Glyco-Maize (Optimum Nutrition), be-Infused Lean Protein & Fiber - Tropical Fruit (GNC), Honey Bar - Cranberry (Mariani)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a favorable amount of fiber. In this case, almost 48% of other foods in this food group have a lower fiber ratio. Similarly, almost 53 percent of all foods in our system have a greater fiber/calories ratio. 3.2% of your daily recommended value will be fulfilled by 1 serving. Having a respectable amt of fiber with a fiber/calorie ratio of 0.62%, it is around the same quantity as champagne, pastrami and sandwiches.

    Overall Score

    Moderate

    Alternatives: Meatless Ground Crumbles (Boca), Thinsations Fudge Dipped Bars (Christie), Cranberry & Stuffing Deli Slices (Tofurky)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10.38%, this item has an average level of saturated fat (it has the same degree as foods like whole wheat bagels, eggplant and ice pop). This item has a immoderate amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than around 35% of other foods. In the same way, this item has less saturated fat than roughly 43% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: All-Natural Fruit Strip - Autumn Apple (Stretch Island Fruit), Carmel Dessert Topping (Souper Salad), Formula 1 - Pina Colada (Herbalife)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate degree of sugar. In this case, around 56% of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than almost 49% of all foods in our system. With a sugar/calorie ratio of 9.23%, this specific food has a fair level of sugar (it has the same amount as foods like calzones, biscuits and jambalaya). 7.5% of your daily limit of sugar will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Make Ahead Pie Crusts, Low Fat Choplets (Worthington Loma Linda), Mix N Mash Breakfast (Medium) (MyFitFoods)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a enormous amt of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 5 percent of other foods. Similarly, about 95 percent of all foods we analyzed have a lower cholesterol percentage. 21.67% of your daily limit will be met by 1 serving. This specific food has the same amt of cholesterol as foods like quiche, feta cheese and cream with a cholesterol/calorie ratio of 50%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Ensure Plus - Creamy Milk Chocolate (Ensure), Diet Hot Chocolate (Swiss Miss), Frozen Cream Substitute

  • How much protein are in 1 serving?

    For most people, 25 grams is 50% of your daily recommended limit. With a protein/calorie ratio of 76.92%, this item has a very high level of protein (it has the same quantity as foods like chili, ribs and brie cheese). This specific food has a vast amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than about 5 percent of other foods. Similarly, roughly 5% of all foods we analyzed have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Hemp Protein Powder (Nutiva), Original Deli Slices (Tofurky), Fat Free Hot Cocoa Mix (Nestle)