How many calories are in Healthier Chocolate Covered Strawberries (Recipe)

61Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 61
  • Fat: 3.7g
  • Carbs: 7.1g
  • Protein: 0.7g

This recipe serves 24 people.

Ingredient Serving Size Servings
Amaranth Leaves 1 lb 1.0
Chocolate Chip Cookie 1 oz 8.0
Lard and Vegetable Oil Shortening 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    61 calories are in 1 serving - it is equivalent to 0.18 cups of chocolate chip cookie dough ice cream, 0.25 cups of slow churned 1/2 the fat cookies 'n cream, and 0.87 stick cinnamon sticks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 7.1 grams is 2.37% of your daily limit. This recipe has the same quantity of carbs as foods like lasagna, milk and shrimp containing 23.28 g for every 200 calories, which is an average amount. This recipe has a mild degree of carbs compared to foods in its food group. In this case, about 79 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, about 57 percent of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Gelatoons Gelatin (Lakeview Farms), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 4.92%, this recipe has a reasonable level of cholesterol (it has the same amount as foods like flour, cherries and greek yogurt). This recipe has less cholesterol than nearly 45% of all foods in our database. Likewise, compared to foods in its food group, this recipe has a considerable amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than nearly 44% of other foods. 3 mg is 1% of your daily limit of cholesterol for a healthy male.

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Always Save), Blood Orange Sorbet (Ciao Bella), Gluten Free Yellow Cake Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    Containing 3.93 g per 600 calories, this recipe has a considerable level of fiber (it has the same amount as foods like pastries, swiss cheese and custard). This recipe has less fiber than approximately 51% of all foods we analyzed. Likewise, compared to foods in the same food group, this recipe has a superb amount of fiber. Here, almost 31 percent of foods in this food group have a greater fiber ratio. 1.6% of your daily recommended value will be achieved by this recipe.

    Overall Score

    Moderate

    Alternatives: Sweet Freedom Chocolate Lites (Blue Bunny), Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's), Fudgsicle No Sugar Added Fudge Bars (Popsicle)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a considerable amt of protein. Here, almost 36 percent of other foods in this food group have a lower protein ratio. Similarly, around 80 percent of all foods in our entire system have a greater protein ratio. Having a mild degree of protein with a protein/calorie ratio of 4.59%, it has the same degree as vinaigrette, chutney and root beer. 0.7 g is 1.4% of your daily recommended limit of protein for a healthy individual.

    Overall Score

    Modest

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Apple Custard Crunch (Lindora), Orange Pancake Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Having a steep amt of saturated fat with a saturated fat/calorie ratio of 29.51%, it has the same amount as muenster cheese, swiss cheese and provolone cheese. Approximately 92 percent of all foods we analyzed have a lower saturated fat percentage. Similarly, compared to foods in its food group, this recipe has a very high quantity of saturated fat. Here, around 16 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Handi-snacks Butterscotch Pudding (Kraft), Lemon Drops (Western Family), Fruit Flavored Starlight Candy (Wal-Mart)

  • How much sodium are in 1 serving?

    For a healthy female, 16 mg is 0.67% of your daily limit. Compared to foods in its food group, this recipe has a reasonable degree of sodium. In this case, about 80% of foods in this food group have a greater sodium ratio. Likewise, about 84% of all foods in our entire system have a greater sodium/calories percentage. Having a mild amt of sodium with a sodium/calorie ratio of 26.23%, it is around the same quantity as almond butter, malt drinks and tempeh.

    Overall Score

    Modest

    Alternatives: Atomic FireBall Candy (Ferrara Pan), Dark Chocolate Peppermint Fortune Cookies (Emily's), 75% Cacao Dark Chocolate (Choceur)

  • How much sugars are in 1 serving?

    14.75% of your daily recommended value of sugar will be fulfilled by this recipe. This recipe has the same amt of sugar as foods like jerky, scones and trail mix with a sugar/calorie ratio of 38.69%, which is a moderate-high amount. This recipe has a immoderate quantity of sugar compared to foods in its food group. Here, nearly 61 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, around 23 percent of all foods among all food groups have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Banana Split Straight Up (Fatz Cafe), Mile High Ice Cream Pie (Champps), Chocolate Chip Paradise Pie with Vanilla Ice Cream (Chili's)