How many calories are in Banquet Hearty One Fried Chicken

810Calories

Per Serving

Number of Calories: Based on 1 meal serving

  • Calories: 810
  • Fat: 41g
  • Carbs: 71g
  • Protein: 39g

Nutritional Value and Information

  • How many calories are in 1 serving?

    810 calories are in 1 meal - it is equivalent to 90.0 head chicory, 73.64 plum tomatoes (seeded and diced), and 810.0 piece mushroom pieces and stems.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs with a carbs/calorie ratio of 35.06%, it has the same amt as flatbread, enchiladas and taquitos. Compared to foods in the same food group (meat), this item has a stiff degree of carbs. Here, nearly 20% of foods in this food group have a greater carbs ratio. Yet, this specific food has less carbs than approximately 70 percent of all foods in our database. For most people, 71 grams is 23.67% of your daily limit of carbs.

    Overall Score

    Moderate

    Alternatives: Chicken Breast Tenderloins (Wegmans), Chicken Breast, Chicken Breakfast Sausage (Uncooked) (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Having a unreasonable quantity of cholesterol containing 28.4 milligrams for every 200 calories, it has the same amount as mayonnaise, cupcakes and melt sandwiches. 38.33% of your daily recommended limit will be fulfilled by 1 serving. Approximately 75% of all foods in our system have a lower ratio of cholesterol to calories. Yet, compared to foods in the same food group, this item has a below average quantity of cholesterol. Here, approximately 21% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: LongHorn Churrasco Steak with Plantains (Lunch) (Longhorn Steakhouse), Parmesan Crusted Chicken (TGI Friday's), Kids Chicken Breast (Ruby Tuesday)

  • How much fiber are in 1 serving?

    Around 35 percent of all foods in our database have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this specific food has a premium amt of fiber. Here, within its own food group, this specific food has less fiber than about 12% of other foods. Having a superb quantity of fiber with a fiber/calorie ratio of 1.11%, it is around the same amt as nachos, chow mein and macaroni. 36% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Corn Dog (Morningstar Farms), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    This item has a mild amount of protein compared to foods in the same food group (meat). In this case, approximately 85% of foods in this food group have a greater protein ratio. But, this specific food has less protein than approximately 34 percent of all foods in our entire database. This item has the same amount of protein as foods like tahini, pasta salad and breadsticks at 19.26 grams per 400 calories, which is a superb amount. For most men and women, 39 g is 78% of your recommended limit per day of protein.

    Overall Score

    High

    Alternatives: Lower Sodium Bacon (Appleton Farms), Mini Beef Burger Patties (Trader Joe's), Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a considerable degree of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 54% of other foods. In the same way, almost 59 percent of all foods among all food groups have a lower saturated fat ratio. This food has the same degree of saturated fat as foods like red wine, granola and samosas with a saturated fat/calorie ratio of 11.11%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Premium Ham (Plumrose), Deli Indulgence Shaved Oven Roasted Turkey (Albertsons), Tender & Tasty Chicken Tenderloins (Perdue)

  • How much sodium are in 1 serving?

    2550 mg is 106.25% of your daily limit of sodium for most individuals. Having a unreasonable amount of sodium containing 1888.89 milligrams for every 600 calories, it is around the same amt as steak, cheeseburgers and mozzarella cheese. Compared to foods in the same food group, this specific food has a considerable degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 45 percent of other foods. In the same way, roughly 20% of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Lean Ground Beef 93/7 (HEB), Jack Daniel's Grilled Chicken (TGI Friday's), Almond Cashew Chicken (Lunch) (P.F. Chang's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this item has a reasonable amt of sugar. Here, roughly 56 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this specific food has less sugar than nearly 81 percent of all foods we analyzed. For most men and women, 1 grams is 2.5% of your daily recommended value of sugar. This food has the same amt of sugar as foods like camembert cheese, avocados and octopus at 0.62 grams for every 500 calories, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Rocky Top Chicken (Dinner) (Longhorn Steakhouse), Chicken Vienna Sausages (Kroger), Shaved Smoked Ham (Oscar Mayer)