How many calories are in Tim Hortons Hearty Potato Bacon Soup

230Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 230
  • Fat: 13g
  • Carbs: 22g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 1 serving - it is the same (calorie-wise) to 2.56 cups of mixed vegetables, 5.35 cups of italian diced tomatoes, and 1210.53 g of vinespinach.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has a considerable quantity of carbs compared to foods in the same food group (most soups). In this case, almost 26% of other foods in this food group have a lower carbs ratio. Likewise, approximately 67% of all foods we analyzed have a greater carbs/calories ratio. Having a considerable amount of carbs with a carbs/calorie ratio of 38.26%, it is around the same amount as nutrition bars, cheesecake and potato chips. 22 g is 7.33% of your daily recommended intake for most men and women.

    Overall Score

    Moderate

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Fish Stock, Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    10% of your daily recommended value of cholesterol will be filled by this specific serving size. This item has less cholesterol than roughly 26% of all foods in our database. In the same way, compared to foods in the same food group, this food has a above average degree of cholesterol. In this case, within its own food group, this food has less cholesterol than about 30 percent of other foods. Having a immoderate amount of cholesterol with a cholesterol/calorie ratio of 13.04%, it is around the same degree as chocolate milk, taco salad and grits.

    Overall Score

    High

    Alternatives: Hot & Spicy Noodle Soup Shin Cup (Nong Shim), Tuscan Tomato & Vegetable Soup (Culinary Circle), Southwestern Steak Soup (Cup) (O'Charley's)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be achieved by this food/serving size. About 61 percent of all foods in our database have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group, this food has a respectable amt of fiber. Here, about 86% of foods in this food group have a greater ratio of fiber to calories. With 2.61 g for every 600 calories, this food has a moderate level of fiber (it has the same amount as foods like gelatin, rice cakes and maple syrup).

    Overall Score

    Moderate

    Alternatives: Zesty Gumbo Soup (Healthy Choice), Minestrone Soup (Culver's), Select Minestrone (Campbell's)

  • How much protein are in 1 serving?

    For most men and women, 6 g is 12% of your daily recommended intake of protein. With a protein/calorie ratio of 10.43%, this specific food has a favorable level of protein (it has the same amount as foods like teriyaki sauce, sundaes and cereal bars). Compared to foods in its food group, this specific food has a reasonable quantity of protein. In this case, around 81% of foods in this food group have a greater protein percentage. Similarly, around 41 percent of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Right Portions Beef Stew (LA Weight Loss), Italian Style Wedding Soup (Safeway), Chicken Noodle Soup (Medifast)

  • How much saturated fat are in 1 serving?

    This specific food has a excessive quantity of saturated fat compared to foods in the same food group (most soups). In this case, about 12% of foods in this food group have a greater saturated fat/calories ratio. Similarly, nearly 14% of all foods in our entire system have a greater ratio of saturated fat to calories. Having a very high amt of saturated fat with a saturated fat/calorie ratio of 23.48%, it is around the same amt as chilaquiles, ground pork and coconuts.

    Overall Score

    Very High

    Alternatives: Organic Black Bean Soup (Wolfgang Puck), Medium Red Chili Beans in Chili Sauce (Bush's Best), Garden Fresh Pea Soup (Saladworks)

  • How much sodium are in 1 serving?

    32.08% of your daily recommended intake of sodium will be achieved by this specific serving size. This specific food has less sodium than almost 18% of all foods in our system. But, this item has a reasonable amt of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than roughly 78 percent of other foods. Having a high degree of sodium at 2008.7 milligrams per 600 calories, it has the same amount as asparagus, sauerkraut and zucchini.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox), Chicken Enchilada Soup (Champps), Turkey Chili (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    12.5% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size. This specific food has a considerable degree of sugar compared to foods in the same food group (most soups). Here, nearly 52% of other foods in this food group have a lower sugar percentage. Likewise, around 49 percent of all foods in our entire database have a lower ratio of sugar to calories. Having a considerable amt of sugar with a sugar/calorie ratio of 8.7%, it is around the same amt as tortellini, meatloaf and pastrami.

    Overall Score

    Moderate

    Alternatives: Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Authentic Ranch House Chili (Bowl) (Longhorn Steakhouse), Wild Mushroom Barley Soup (Souper Salad)