How many calories are in Jimmy Dean Hearty Sausage Crumbles Original

210Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 210
  • Fat: 19g
  • Carbs: 2g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 2/3 cup - it is equivalent to 164.06 g of stuffed green olives, 583.33 g of low sodium carrots, and 5.38 cups of vegetable mix.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy person, 2 grams is 0.67% of your daily recommended consumption of carbs. Compared to foods in the same food group (meat), this food has a reasonable amt of carbs. Here, within its own food group, this food has less carbs than around 70% of other foods. Similarly, about 93 percent of all foods among all food groups have a greater carbs ratio. Having a miniscule degree of carbs with 1.9 grams per 200 calories, it is around the same quantity as mackerel, bacon and trout.

    Overall Score

    Low

    Alternatives: Country Style Pork Ribs (Roseland), Sausage (White Castle), Thick Cut Bacon (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    This specific food has a moderate quantity of cholesterol compared to foods in the same food group. In this case, approximately 26% of other foods in this food group have a lower cholesterol/calories percentage. On the other hand, this specific food has less cholesterol than almost 21 percent of all foods in our system. For most men and women, 35 mg is 11.67% of your recommended limit per day. This food has the same amt of cholesterol as foods like garden salad, caesar salad and ice creams at 16.67 mg per 100 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Bourbon Street Steak with Mushrooms & Onions (Applebee's), Combo (Large Bowl) (Tokyo Joe's), Portabella Peppercorn Filet (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a low amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as skim milk, hot dogs and sodas. Compared to foods in its food group, this food has a poor amt of fiber. Here, only 0 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, about 100 percent of all foods in our entire system have a greater fiber percentage. 0% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Classic Grilled BBQ Chicken (Healthy Choice), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    14 grams is 28% of your recommended limit per day for a healthy person. Having a magnificent quantity of protein with 40 g per 600 calories, it has the same degree as potatoes, leeks and mixed nuts. This specific food has a ample degree of protein compared to foods in the same food group (meat). Here, almost 65% of foods in this food group have a greater ratio of protein to calories. But, roughly 80% of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Turkey Dinner Size Meatballs (Cooked Perfect), Deli Shaved Smoked Ham (Land O' Frost), 98% Fat Free Bologna Cold Cuts (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 8 percent of all foods in our database. In the same way, compared to foods in the same food group, this food has a excessive quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than about 7 percent of other foods. This food has the same degree of saturated fat as foods like colby cheese, brisket and pies containing 20 g for every 600 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Natural Turkey Jerky (Trader Joe's), Veggie Breakfast Sausage (Gardenburger), 98% Fat Free Honey Turkey Breast (Di Lusso)

  • How much sodium are in 1 serving?

    This item has a moderate amount of sodium compared to foods in the same food group (meat). Here, around 49 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 22 percent of all foods in our entire database have a greater ratio of sodium to calories. 25.83% of your daily limit will be filled by this food/serving size. With a sodium/calorie ratio of 295.24%, this food has a unreasonable level of sodium (it has the same amt as foods like crawfish, ribs and pretzels).

    Overall Score

    High

    Alternatives: Prime Rib (12 oz) (Texas Roadhouse), Bacon (for Baked Potato) (Longhorn Steakhouse), Naked Chicken Wings (Hooters)

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 100 percent of all foods we analyzed. In the same way, compared to foods in its food group, this item has a inconsiderable amt of sugar. Here, nearly 100% of foods in this food group have a greater sugar percentage. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it has the same amt as clams, poached eggs and chimichangas.

    Overall Score

    Low

    Alternatives: Reduced Sodium Bacon (BJ's), Spicy Andouille Chicken Sausage (The Original Brat Hans), Ground Turkey