Nutritional Info in Bernstein's Herb Garden French Dressing

130Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 130
  • Fat: 12g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 1.3 tbsp pc blue menu just almonds almond butter (smooth), 2.6 tbsp grape jelly, and 2.1 oz hoisin sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a fair quantity of carbs. In this case, roughly 70% of foods in this food group have a greater carbs percentage. Similarly, approximately 82% of all foods among all food groups have a greater carbs ratio. For most people, 6 g is 2% of your DRV (Daily Recommended Value) of carbs. Having a safe quantity of carbs with a carbs/calorie ratio of 18.46%, it is around the same degree as jerky, sausages and walnuts.

    Overall Score

    Modest

    Alternatives: Cilantro Lime Dressing (Stonewall Kitchen), Supreme Wasabi Mustard (Woeber's), Buttery Best Spread (Wendy's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a low amt of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Similarly, just 0% of all foods in our entire system have a lower cholesterol ratio. For most individuals, 0 mg is 0% of your daily recommended consumption of cholesterol. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as cocoa, melons and chutney.

    Overall Score

    Low

    Alternatives: Chocolate Balls, Applesauce (Bob Evans), Bistro Balsamic Lite Dressing (Saladworks)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a poor level of fiber (it has the same amount as foods like toast, camembert cheese and potato bread). This specific food has a inconsiderable quantity of fiber compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, approximately 100% of all foods in our entire database have a greater fiber/calories ratio. For a healthy individual, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Seasoning Blend (Pictsweet), Green Taco Salsa (Mild) (La Preferida), Italian Tomato Starter Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial quantity of protein. In this case, within its own food group, this food has less protein than approximately 100 percent of other foods. In the same way, this specific food has less protein than roughly 100% of all foods in our entire database. Having a meager quantity of protein containing 0 g for every 400 calories, it contains the same degree as vodka, apples and rum.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 6.92%, this item has an average level of saturated fat (it has the same degree as foods like carp, noodles and swordfish). This specific food has a moderate amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, around 45 percent of foods in this food group have a greater saturated fat ratio. Likewise, about 46 percent of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Black Bean Sauce with Garlic (Kikkoman), Select Mild Enchilada Sauce (Safeway), Cocktail Sauce (Hooters)

  • How much sodium are in 1 serving?

    Having a immoderate quantity of sodium with a sodium/calorie ratio of 200%, it contains the same degree as cheese, ravioli and pasta salad. 10.83% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size. Compared to foods in the same food group, this item has a reasonable degree of sodium. In this case, within its own food group, this item has less sodium than almost 59% of other foods. In the same way, about 61% of all foods we analyzed have a lower sodium/calories percentage.

    Overall Score

    High

    Alternatives: Red Raspberry Jam (Stonewall Kitchen), Avocado Vegetable Oil, Tahini (Bevelini)

  • How much sugars are in 1 serving?

    For a healthy male, 6 g is 15% of your DRV (Daily Recommended Value) of sugar. With 27.69 g for every 600 calories, this food has a immoderate level of sugar (it has the same amount as foods like cottage cheese, puddings and leeks). This item has a fair quantity of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than about 51% of other foods. Similarly, roughly 39 percent of all foods in our database have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Caesar Dressing (Naturally Fresh), Homestyle Roasted Turkey Gravy (Heinz), PC Blue Menu Light Blue Cheese Dressing (President's Choice)