How many calories are in Steak n Shake Hi-C Flashin Fruit Punch

180Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 180
  • Fat: 0g
  • Carbs: 48g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 180 calories (0 kilojoules), 1 serving has around the same amt of calories as 90.0 tbsps kelp seaweed, 0.92 lbs of brussel sprouts (raw), and 36.0 cups of arugula lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a high degree of carbs compared to foods in the same food group (most beverages). In this case, nearly 12% of foods in this food group have a greater carbs/calories ratio. Likewise, approximately 95 percent of all foods we analyzed have a lower carbs/calories percentage. This item has the same degree of carbs as foods like succotash, sherbet and blueberries at 26.67 g for every 100 calories, which is a inordinate amount. 16% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Cran-Grape Drink Mix (Ocean Spray), Pike Place Roast (Tall) (Starbucks), Sugar Free Superfruit Drink Mix To Go (Welch's)

  • How much cholesterol are in 1 serving?

    This item has a insubstantial amount of cholesterol compared to foods in the same food group (most beverages). In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than nearly 100 percent of all foods in our database. Having a minute amt of cholesterol with 0 mg per 200 calories, it is around the same degree as roasted potatoes, soy milk and maple syrup. For most people, 0 mg is 0% of your daily recommended intake of cholesterol.

    Overall Score

    Low

    Alternatives: Berry Stimulating Mate (20 oz) (Smoothie King), Sao Paulo Lime and Vodka, Classic Cappuccino (Hills Bros.)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be achieved by this food/serving size. Compared to foods in the same food group (most beverages), this specific food has a tiny quantity of fiber. In this case, nearly 100% of foods in this food group have a greater fiber ratio. Similarly, at most 0% of all foods among all food groups have a lower fiber percentage. Having a insubstantial degree of fiber with 0 grams per 400 calories, it is around the same amount as miso soup, milk shakes and octopus.

    Overall Score

    Low

    Alternatives: V8 Organic 100% Vegetable Juice (V8), Sweet Ground Chocolate and Cocoa (Ghirardelli), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like olives, lemonade and fruit cocktail with a protein/calorie ratio of 0%, which is a low amount. 0 g is 0% of your daily recommended limit for most individuals. This specific food has less protein than about 100 percent of all foods in our database. Likewise, compared to foods in the same food group, this food has a insubstantial amt of protein. Here, merely 0% of other foods in this food group have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Skinny Caramel Macchiato (Tall) (Starbucks), Toasted Almond Coffee (Dunkin' Donuts), BK Joe Tturbo Coffee (Small) (Burger King)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable degree of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. Similarly, only 0% of all foods in our entire system have a lower saturated fat percentage. This item has the same amount of saturated fat as foods like most beverages, potato chips and bananas with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Alligator Swamp Water, Earl Grey Tea with Skim Milk and Sugar (Dunkin' Donuts), Tequila Sunrise (Red Lobster)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like vegetable oil, white wine and cherries with 8.33 mg for every 100 calories, which is a limited amount. Compared to foods in its food group, this specific food has a safe degree of sodium. In this case, approximately 83 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this food has less sodium than roughly 90 percent of all foods in our system. 0.62% of your daily recommended consumption of sodium will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Pure Pret Sparkling Orange (Pret A Manger), Matcha Green Tea Blast (Original) (Jamba Juice), Disaronno Amaretto (Red Lobster)

  • How much sugars are in 1 serving?

    48 grams is 120% of your daily recommended consumption for a healthy individual. Compared to foods in its food group, this specific food has a enormous amount of sugar. Here, within its own food group, this specific food has less sugar than approximately 8% of other foods. In the same way, around 95 percent of all foods among all food groups have a lower ratio of sugar to calories. Having a enormous amt of sugar with a sugar/calorie ratio of 106.67%, it has the same amount as malt drinks, strawberries and iced coffee.

    Overall Score

    Very High

    Alternatives: Cafe Blends Coffee (Medium) (Chick-fil-A), Diet Lemon Iced Tea Mix (Lipton), Chocolate Chiller Smoothie (Tropical Smoothie Cafe)