How many calories are in Savoie's Hickory Smoked Turkey Tasso

40Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 40
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories (40 kcal), 1 serving has around the same quantity of calories as 75.47 g of peas and carrots, 0.18 head common cabbage, and 222.22 g of frisee (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager degree of carbs with a carbs/calorie ratio of 0%, it has the same quantity as lamb chops, mackerel and swiss cheese. Compared to foods in its food group, this item has a miniscule degree of carbs. In this case, within its own food group, this item has less carbs than almost 100 percent of other foods. In the same way, merely 0% of all foods in our entire database have a lower carbs ratio. 0 g is 0% of your DRV (Daily Recommended Value) of carbs for a healthy female.

    Overall Score

    Low

    Alternatives: Natural Roasted Turkey Breast (Applegate Farms), Prosciutto Riserva Stradolce (Boar's Head), Sliced Country Ham (Clifty Farm Country Meats)

  • How much cholesterol are in 1 serving?

    For a healthy female, 25 mg is 8.33% of your daily recommended intake. Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 62.5%, it is around the same quantity as mexican cheese, egg salad and ground beef. Compared to foods in the same food group (meat), this specific food has a steep quantity of cholesterol. In this case, almost 5% of foods in this food group have a greater cholesterol/calories percentage. In the same way, around 5 percent of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Sierra Chicken (Dinner) (Longhorn Steakhouse), Meatless Italian Sausages (Boca), Meatless Meatballs

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a miniscule degree of fiber. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. 0 g is 0% of your DRV (Daily Recommended Value) of fiber for most people. Having a poor quantity of fiber with 0 g per 100 calories, it is around the same degree as croissants, apple cider and strudels.

    Overall Score

    Low

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), White Chicken Chili with Beans (World Classics), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    12% of your recommended limit per day will be achieved by this food/serving size. With a protein/calorie ratio of 60%, this item has a vast level of protein (it has the same amt as foods like mussels, squash and brussels sprouts). Compared to foods in the same food group, this specific food has a above average degree of protein. Here, roughly 78 percent of other foods in this food group have a lower protein ratio. Similarly, almost 95 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Bac'n Buds (Kroger), Italian Style Prosciutto (Carando), Hard Salami (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat at 5 g per 400 calories, it is around the same degree as onion rings, sunflower seeds and croutons. Around 59% of all foods in our system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this specific food has a considerable amount of saturated fat. Here, nearly 46 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Chicken Breast Tenders (Trader Joe's), Chicken Strips Crispy Chicken Breast Tenderloin Fritters (Great Value), Meatloaf with Mashed Potatoes (Lean Cuisine)

  • How much sodium are in 1 serving?

    330 mg is 13.75% of your daily recommended intake of sodium for most individuals. Compared to foods in the same food group, this food has a steep amount of sodium. Here, within its own food group, this food has less sodium than almost 9% of other foods. In the same way, around 5% of all foods in our entire system have a greater sodium/calories percentage. This food has the same degree of sodium as foods like mussels, vegetables and octopus with a sodium/calorie ratio of 825%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Mojoe Bowl (Large) (Tokyo Joe's), Rotisserie Half Chicken with Skin (La Madeleine)

  • How much sugars are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. Merely 0 percent of all foods among all food groups have a lower ratio of sugar to calories. Likewise, this food has a minute amount of sugar compared to foods in the same food group (meat). In this case, within its own food group, this food has less sugar than about 100% of other foods. This item has the same quantity of sugar as foods like ground pork, french fries and mahi mahi with a sugar/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Beef Jerky (Omaha Steaks), Smoked Pork Sausage Link, Original Leg (Church's Chicken)