How many calories are in Holiday Manhattan (Recipe)

49.54Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 49.54
  • Fat: 0.02g
  • Carbs: 12.94g
  • Protein: 0.02g

This recipe serves 12 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 0.75
Water 1 cup (8 fl oz) 0.25
Acerola Juice 1 cup 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 49 calories, 1 serving has the same quantity of calories as 0.38 oz almond paste, 0.41 tbsp vegetable oil, and 0.34 lbs of tomato sauce with tomato tidbits.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a inordinate degree of carbs compared to foods in the same food group. In this case, around 7% of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 5 percent of all foods in our system have a greater ratio of carbs to calories. 4.31% of your daily recommended intake will be filled by a serving of this recipe. With a carbs/calorie ratio of 104.48%, this recipe has a excessive level of carbs (it has the same degree as foods like applesauce, licorice and root beer).

    Overall Score

    Very High

    Alternatives: Spicy Brown Mustard (Gulden's), Mayonesa with Lime Juice Mayonnaise (Best Foods), Pure Vegetable Oil (Cholesterol Free) (Crisco)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a inconsiderable amt of cholesterol. In this case, within its own food group, this recipe has less cholesterol than about 100 percent of other foods. Likewise, this recipe has less cholesterol than around 100% of all foods in our database. 0% of your daily recommended limit of cholesterol will be met by this recipe. This recipe has the same amt of cholesterol as foods like white rice, baked potatoes and juice with 0 milligrams for every 100 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Almond Vegetable Oil, BBQ Sauce (Condiment) (White Castle), Musselman's Applesauce (Denny's)

  • How much fiber are in 1 serving?

    Having a respectable amount of fiber with a fiber/calorie ratio of 0.03%, it is around the same quantity as croutons, crab and mozzarella cheese. For a healthy male, 0.01 g is 0.06% of your daily recommended limit of fiber. Compared to foods in the same food group, this recipe has a great quantity of fiber. In this case, around 65 percent of other foods in this food group have a lower fiber percentage. Likewise, this recipe has less fiber than nearly 68 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: PC Organics Applesauce (Unsweetened) (President's Choice), Cranberry Raspberry Apple Sauce Plus Fiber (Mott's), Guacomole (Au Bon Pain)

  • How much protein are in 1 serving?

    Having a typical quantity of protein with a protein/calorie ratio of 0.16%, it has the same amount as barbecue sauce, jams and apple juice. 0.04% of your daily recommended intake of protein will be filled by a serving of this recipe. This recipe has a proficient quantity of protein compared to foods in the same food group. Here, around 54 percent of other foods in this food group have a lower protein ratio. On the other hand, approximately 88 percent of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Soy Sauce, Tzatziki Sauce (Sprouts Farmers Market), Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than nearly 71% of all foods in our database. Similarly, this recipe has a fair degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this recipe has less saturated fat than around 52 percent of other foods. With a saturated fat/calorie ratio of 0.06%, this recipe has a fair level of saturated fat (it has the same amount as foods like peppers, spaghetti and potato salad).

    Overall Score

    Moderate

    Alternatives: Fat Free Poppyseed Dressing (Maple Grove Farms), Natural Salad Mist Tuscan Italian (Newman's Own), Golden Raspberry Jam (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    This recipe has a modest degree of sodium compared to foods in the same food group. Here, within its own food group, this recipe has less sodium than nearly 89% of other foods. In the same way, around 94 percent of all foods in our entire database have a greater sodium/calories percentage. Having a meager amount of sodium containing 1.01 mg per 200 calories, it has the same amt as vegetable oil, white wine and plums. 0.01% of your daily limit will be fulfilled by this recipe.

    Overall Score

    Low

    Alternatives: Nikko Dressing (Tokyo Joe's), Bay Leaf, Sweet Dip (Auntie Anne's Pretzels)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a enormous amount of sugar. In this case, approximately 5 percent of foods in this food group have a greater sugar/calories percentage. Likewise, about 5 percent of all foods in our entire system have a greater sugar/calories percentage. This recipe has the same degree of sugar as foods like cherry tomatoes, litchis and jams with a sugar/calorie ratio of 104.36%, which is a high amount. For a healthy female, 12.93 g is 32.31% of your daily recommended consumption of sugar.

    Overall Score

    Very High

    Alternatives: Spicy Mayonnaise (Tabasco), Wasabi Sandwich Sauce (Beano's), Hot Chili Sesame Oil (House of Tsang)