How many calories are in Hormel Homeland Hard Salami

110Calories

Per Serving

Number of Calories: Based on 5 slices serving

  • Calories: 110
  • Fat: 10g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories (0 kilojoules), 1 serving has approximately the same degree of calories as 1.04 head cos or romaine lettuce (raw), 3.79 small onion (sliced), and 5.24 oz parsnips (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has the same amount of carbs as foods like bison, veal and trout with 0 grams for every 300 calories, which is a inconsiderable amount. Compared to foods in the same food group, this food has a limited amount of carbs. Here, almost 100 percent of foods in this food group have a greater carbs/calories ratio. In the same way, this specific food has less carbs than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Ribeye (12 oz) (Longhorn Steakhouse), Milano Salame (Rozzano), Prosciutto (Applegate Farms)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 27.27%, this food has a high level of cholesterol (it has the same amt as foods like ground pork, roast turkey and mousse). 10% of your DRV (Daily Recommended Value) of cholesterol will be filled by 1 serving. This specific food has less cholesterol than about 10% of all foods in our system. In the same way, this food has a considerable degree of cholesterol compared to foods in the same food group (meat). Here, about 51% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Top Sirloin (Ruby Tuesday), Hunan Pork (P.F. Chang's), Vegetarian Meatloaf or Patties

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with 0 g per 600 calories, it contains the same amt as blue cheese, havarti cheese and provolone cheese. 0 g is 0% of your daily recommended value of fiber for most people. This food has less fiber than approximately 100% of all foods we analyzed. In the same way, compared to foods in the same food group (meat), this food has a tiny quantity of fiber. Here, roughly 100% of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Meatless Breakfast Sausage (Gardenburger)

  • How much protein are in 1 serving?

    This item has a okay amt of protein compared to foods in the same food group (meat). Here, around 21% of other foods in this food group have a lower protein/calories ratio. On the other hand, about 72 percent of all foods we analyzed have a lower protein/calories ratio. With a protein/calorie ratio of 21.82%, this specific food has a wonderful level of protein (it has the same quantity as foods like beer, croutons and focaccia). 6 g is 12% of your daily recommended limit for most individuals.

    Overall Score

    High

    Alternatives: Turkey Sausage Patties (Kroger), Center Cut Bacon (HEB), Regular Lebanon Bologna (Seltzer's)

  • How much saturated fat are in 1 serving?

    This food has a inordinate amount of saturated fat compared to foods in the same food group. Here, roughly 4% of foods in this food group have a greater saturated fat/calories ratio. Similarly, around 94 percent of all foods in our database have a lower saturated fat ratio. Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 32.73%, it has the same amount as butter, lamb chops and pepperoni.

    Overall Score

    Very High

    Alternatives: Honey Ham Slices (Kretschmar), Swedish Meatballs (Jenny Craig), Hickory Smoked Turkey Beast (Danola Supreme)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 409.09%, this specific food has a inordinate level of sodium (it has the same amt as foods like salad dressing, roast turkey and bacon). 18.75% of your recommended limit per day will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a above average amt of sodium. In this case, within its own food group, this specific food has less sodium than nearly 28 percent of other foods. Likewise, roughly 13% of all foods among all food groups have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Orange Chicken (Leeann Chin), Almond Cashew Chicken (Lunch) (P.F. Chang's), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a trivial amount of sugar. In this case, within its own food group, this food has less sugar than approximately 100 percent of other foods. Similarly, this specific food has less sugar than approximately 100 percent of all foods in our entire database. 0% of your daily recommended limit of sugar will be fulfilled by this food/serving size. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as capers, olives and pine nuts.

    Overall Score

    Low

    Alternatives: Beef Round (Full Cut, Lean Only, Trimmed to 1/4'' Fat, Choice Grade), Boneless Pork Loin (Kroger), Beef Chuck Flat Iron Steak (Kroger)