How many carbs are in Banquet Homestyle Bakes - Creamy Turkey & Stuffing

270Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 270
  • Fat: 14g
  • Carbs: 36g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 270 calories (1 kilojoules), 1 serving has about the same amount of calories as 6.0 cups of japanese style cabbage, 1000.0 g of beet greens (cooked), and 1928.58 g of butterbur.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs with a carbs/calorie ratio of 53.33%, it has the same amt as mushrooms, wraps and edamame. Almost 51 percent of all foods in our database have a lower carbs ratio. But, this specific food has a enormous quantity of carbs compared to foods in the same food group. Here, nearly 7% of foods in this food group have a greater carbs ratio. 12% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: All Natural Turkey Breast Filets (Butterball), Chicken Back Meat (Broilers or Fryers, Roasted, Cooked), Ground Beef Sirloin (Ralphs)

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your daily recommended consumption for a healthy individual. Having a fair degree of cholesterol with a cholesterol/calorie ratio of 3.7%, it contains the same degree as macaroni, seaweed and oranges. This item has a limited amt of cholesterol compared to foods in the same food group. Here, at most 6 percent of other foods in this food group have a lower ratio of cholesterol to calories. On the other hand, nearly 47% of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Naked Chicken Wings (Hooters), Wasabi Tempura Seaweed Snacks (Trader Joe's), Italian Sausages (Field Roast)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a very high amount of fiber. In this case, roughly 95% of other foods in this food group have a lower fiber/calories ratio. Likewise, around 21% of all foods among all food groups have a greater fiber/calories percentage. 20% of your daily limit of fiber will be met by this specific serving size. This food has the same amt of fiber as foods like pasta, raisins and ravioli with a fiber/calorie ratio of 1.85%, which is an above average amount.

    Overall Score

    High

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Complete Meals Chicken Parmigiana (Healthy Choice), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like macadamia nuts, cheesecake and bananas with a protein/calorie ratio of 14.81%, which is an average amount. This food has a miniscule degree of protein compared to foods in the same food group. In this case, just 5 percent of other foods in this food group have a lower protein/calories percentage. However, this item has less protein than nearly 46 percent of all foods in our entire database. 20% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Turkey Ham (Diced) (Souper Salad), Natural Uncured Turkey Bologna (Applegate Farms), Premium Turkey Breast (Land O' Frost)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like cranberries, oranges and cornbread with a saturated fat/calorie ratio of 10%, which is an average amount. Compared to foods in the same food group (meat), this food has a fair amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 59 percent of other foods. In the same way, this item has less saturated fat than almost 45% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Oven Roasted White Turkey Slices (Foster Farms), Kung Pao Chicken (Manchu Wok), Sesame Chicken (An-Joy Oriental Foods)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like jerky, roast turkey and capers with a sodium/calorie ratio of 492.59%, which is a inordinate amount. For a healthy male, 1330 milligrams is 55.42% of your recommended limit per day of sodium. Compared to foods in its food group, this specific food has a immoderate amt of sodium. Here, almost 22 percent of foods in this food group have a greater sodium percentage. Likewise, approximately 90% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Chicken Fat, Buffalo Wings (Champps), Dark Chicken (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    15% of your daily recommended value will be met by 1 serving. Having a fair quantity of sugar with 13.33 g for every 600 calories, it is around the same quantity as pancakes, cream cheese and spreads. This food has a moderate-high amt of sugar compared to foods in its food group. Here, approximately 79 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than nearly 51 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Braised Beef (Noodles & Company), Boneless Buffalo Wings with Bleu Cheese (Chili's), Organic Ground Beef Chub (Organic Prairie)