How many calories are in Pathmark Homestyle Macaroni & Bean Soup

150Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 150
  • Fat: 4g
  • Carbs: 24g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 150 calories, 1 serving has about the same degree of calories as 20.05 g of turnips (cooked), 37.5 oz pickled celery, and 2.24 cups of onions (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a stiff amount of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than about 30% of other foods. In the same way, this food has less carbs than about 36 percent of all foods in our entire database. 24 grams is 8% of your DRV (Daily Recommended Value) for most individuals. This specific food has the same degree of carbs as foods like whole wheat bagels, rice and toppings with a carbs/calorie ratio of 64%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Beef Bouillon Cubes (Tone's), Low Sodium Organic Chicken Broth (Nature's Promise), Chicken Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same quantity as foods like hominy, orange juice and apple pie). This food has less cholesterol than nearly 100 percent of all foods in our entire database. Similarly, this food has a insubstantial amt of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. 0% of your daily recommended value of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Vegetarian Chili with Beans (Brookdale), 15 Bean Soup (Hurst's HamBeens), Organic Classic Minestone Soup (Muir Glen)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 3.33%, this food has a very high level of fiber (it has the same amount as foods like flatbread, collards and coleslaw). This item has a great degree of fiber compared to foods in its food group. Here, around 79 percent of other foods in this food group have a lower fiber ratio. Likewise, this specific food has less fiber than around 10% of all foods in our entire database. 5 g is 20% of your recommended limit per day for most men and women.

    Overall Score

    Very High

    Alternatives: Fat Free Split Pea & Carrots Soup (Health Valley), Select Harvest Slow Roasted Beef & Vegetables Soup (Campbell's), Cream of Mushroom Condensed Soup (Publix)

  • How much protein are in 1 serving?

    Having a superb amt of protein with a protein/calorie ratio of 18.67%, it contains the same amount as corn, fudge and walnuts. Compared to foods in the same food group, this food has a fair degree of protein. In this case, within its own food group, this food has less protein than roughly 51% of other foods. Similarly, this specific food has less protein than roughly 35 percent of all foods we analyzed. 14% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Low Fat Chicken Noodle Soup (Panera Bread), Beef Vegetable Stew (Medifast), Chunky Hearty Beef Noodle Soup (Campbell's)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat with a saturated fat/calorie ratio of 6%, it contains the same amount as roasted potatoes, puddings and lo mein. Compared to foods in its food group, this item has a average quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than about 55% of other foods. In the same way, this item has less saturated fat than around 56 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Beef Vegetable Stew (Medifast), Vegetarian Vegetable Soup (Erik's Delicafe), Scotch Broth Soup (Campbell's)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium with a sodium/calorie ratio of 586.67%, it has the same amount as salsa, grits and chowders. Compared to foods in the same food group, this specific food has a fair amt of sodium. In this case, approximately 59 percent of other foods in this food group have a lower sodium ratio. In the same way, roughly 93% of all foods in our database have a lower ratio of sodium to calories. 36.67% of your daily limit of sodium will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: White Bean Chicken Chili (Ruby Tuesday), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Fire Roasted Tomato Soup (Newk's Express Cafe)

  • How much sugars are in 1 serving?

    This specific food has a moderate amount of sugar compared to foods in the same food group. Here, approximately 51% of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 51 percent of all foods in our entire database have a greater ratio of sugar to calories. 3 g is 7.5% of your daily recommended limit for most people. Having a fair quantity of sugar at 4 g for every 200 calories, it is around the same quantity as potatoes, pot pies and spinach.

    Overall Score

    Moderate

    Alternatives: Miso Noodle Soup (Bowl) (Tokyo Joe's), Charleston She-Crab Soup (Harris Teeter), Low Sodium Organic Chicken Broth (Nature's Promise)