How many carbs are in Hy-Vee Homestyle Roasted Chicken with Egg Noodles

90Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 90
  • Fat: 2g
  • Carbs: 12g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 cup - it is equivalent to 95.74 g of white sweet corn, 0.2 servings of mousakas, and 30.0 slices of cooked summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your daily limit will be filled by 1 serving. This item has the same degree of carbs as foods like salad dressing, empanadas and sauces with a carbs/calorie ratio of 53.33%, which is an average amount. This specific food has a high quantity of carbs compared to foods in the same food group. Here, approximately 93% of other foods in this food group have a lower ratio of carbs to calories. However, roughly 51 percent of all foods in our entire database have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Breakfast Sausage (J.C. Potter), Chicken Drumsticks (Albertsons), 98% Fat Free Chicken Breast (Kirkwood)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a mild degree of saturated fat. Here, within its own food group, this food has less saturated fat than almost 80 percent of other foods. Similarly, about 61 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Containing 1.67 grams for every 300 calories, this specific food has a moderate level of saturated fat (it has the same degree as foods like apple cider, ham and tempura).

    Overall Score

    Moderate

    Alternatives: Premium Ham Slimwich (1/2 Portion) (Jason's Deli), Tequila Lime Turkey Breast Tenderloin (Jennie-O), Cantonese Chow Fun Beef (P.F. Chang's)

  • How much sugars are in 1 serving?

    This specific food has a above average quantity of sugar compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sugar than about 37% of other foods. Similarly, about 65% of all foods in our database have a greater sugar/calories ratio. For a healthy individual, 1 g is 2.5% of your daily recommended consumption. With a sugar/calorie ratio of 4.44%, this item has a fair level of sugar (it has the same degree as foods like macadamia nuts, american cheese and potato salad).

    Overall Score

    Moderate

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Premium Turkey Breast (Land O' Frost), Sausage (2 Patties) (O'Charley's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a average quantity of cholesterol. In this case, roughly 59% of foods in this food group have a greater cholesterol/calories percentage. On the other hand, about 14 percent of all foods in our entire system have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 22.22%, this item has a inordinate level of cholesterol (it has the same amt as foods like muenster cheese, cod and ground beef). 6.67% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Wasabi Tempura Seaweed Snacks (Trader Joe's), Kids Chicken Breast (Ruby Tuesday)

  • How much fiber are in 1 serving?

    Having a immense degree of fiber with 8.89 g per 400 calories, it has the same quantity as flatbread, collards and prunes. Compared to foods in its food group, this specific food has a immense degree of fiber. In this case, roughly 95 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, roughly 83% of all foods in our system have a lower ratio of fiber to calories. 2 g is 8% of your daily recommended intake of fiber for most men and women.

    Overall Score

    Very High

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Turkey Loaf (Small) (MyFitFoods), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like cottage cheese, brussels sprouts and chicken drumsticks with a protein/calorie ratio of 31.11%, which is a immense amount. For a healthy individual, 7 g is 14% of your daily recommended value of protein. This specific food has a average amt of protein compared to foods in the same food group (meat). Here, within its own food group, this specific food has less protein than almost 56% of other foods. However, roughly 85% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: 95% Fat Free Oven Roasted White Turkey (Oscar Mayer), Meatloaf, Potatoes & Gravy (Stouffer's), Italian Seasoned Ground Turkey (Jennie-O)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a inordinate degree of sodium. Here, within its own food group, this item has less sodium than approximately 5 percent of other foods. Likewise, this item has less sodium than around 5% of all foods in our system. This food has the same quantity of sodium as foods like clams, vegetable juice and hot dogs with a sodium/calorie ratio of 1166.67%, which is a high amount. For a healthy individual, 1050 mg is 43.75% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Jack Daniel's Grilled Chicken (TGI Friday's), Garlic Chicken Primavera (TGI Friday's), Peanut Skewers (Tokyo Joe's)