How many calories are in Honey Barbecued Spare Ribs (Recipe)

98.28Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 98.28
  • Fat: 6.89g
  • Carbs: 9.83g
  • Protein: 0.45g

This recipe serves 4 people.

Ingredient Serving Size Servings
Honey 1 tbsp 2.0
Vegetable Oil 1 tbsp 2.0
Soy Sauce 1 tbsp 1.0
Onions - Cooked 1 tbsp 1.0
Paprika 1 tsp 1.0
Iodized Salt 1/4 tsp 4.0
Oregano 1 tsp of ground 0.5
Garlic Powder 1 tsp 0.125

Nutritional Value and Information

  • How many calories are in 1 serving?

    98 calories are in 1 serving - it is equivalent to 0.98 tbsp pc blue menu just almonds almond butter (smooth), 3.28 tbsp chicken gravy, and 16.38 packet ketchup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.28% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe. Having a reasonable quantity of carbs containing 30.01 g per 300 calories, it is around the same amount as salads, strudels and shrimp. This recipe has a moderate amount of carbs compared to foods in its food group. Here, around 53 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this recipe has less carbs than around 63 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Real Mayonnaise (Hellmann's), Babassu Vegetable Oil, Green Dragon Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods in our entire database have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this recipe has a small amt of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as english muffins, fruit and tortilla chips. 0% of your recommended limit per day will be fulfilled by this recipe.

    Overall Score

    Low

    Alternatives: Tomato Basil Pasta Sauce (Muir Glen), Spaghetti Sauce (Cajun Power), 30% Less Sodium Taco Seasoning Mix (McCormick)

  • How much fiber are in 1 serving?

    With 0.39 g per 100 calories, this recipe has a favorable level of fiber (it has the same quantity as foods like blue cheese, miso soup and fish oil). 0.38 g is 1.54% of your daily recommended intake for a healthy individual. Approximately 62 percent of all foods in our database have a greater fiber/calories ratio. Likewise, compared to foods in its food group, this recipe has a magnificent amt of fiber. In this case, approximately 67 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Good Old Apricot Mustard Sauce (The Silver Palate), Organic Marinara & Zinfandel Pasta Sauce (Walnut Acres), Tomato & Basil Pasta Sauce

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a average amt of protein. Here, almost 56 percent of other foods in this food group have a lower ratio of protein to calories. Yet, this recipe has less protein than roughly 87% of all foods in our entire database. 0.89% of your recommended limit per day will be filled by this recipe. Having a mild amount of protein with a protein/calorie ratio of 1.82%, it contains the same amount as fish oil, applesauce and chutney.

    Overall Score

    Modest

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Soya Sauce (VH Sauces), Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a average amount of saturated fat. In this case, within its own food group, this recipe has less saturated fat than about 42% of other foods. In the same way, about 50% of all foods in our entire database have a greater saturated fat/calories ratio. This recipe has the same amount of saturated fat as foods like honey, roasted potatoes and cabbage containing 5.34 g per 600 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Fish Sauce (A Taste of Thai), Apple Butter VI, Light Mayonnaise (Bama)

  • How much sodium are in 1 serving?

    Almost 5% of all foods in our entire database have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this recipe has a above average amount of sodium. Here, around 79 percent of other foods in this food group have a lower sodium/calories ratio. 816.28 mg is 34.01% of your daily recommended intake for a healthy male. Containing 1661.11 milligrams for every 200 calories, this recipe has a high level of sodium (it has the same quantity as foods like american cheese, clams and crab).

    Overall Score

    Very High

    Alternatives: Pomegranate Applesauce (Mott's), Confectioners Sugar (Domino Sugar), Pure Maple Syrup

  • How much sugars are in 1 serving?

    This recipe has the same amt of sugar as foods like corn on the cob, wafers and cauliflower with a sugar/calorie ratio of 36.44%, which is a stiff amount. 22.38% of your daily recommended intake will be achieved by 1 serving of this recipe. This recipe has a moderate-high degree of sugar compared to foods in the same food group. In this case, approximately 39% of foods in this food group have a greater sugar/calories ratio. In the same way, around 76 percent of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Organic Shiitake Mushroom and Sesame Salad Dressing (The Silver Palate), Queso (California Tortilla), Balsamic Vinaigrette Dressing (Romano's Macaroni Grill)