How many carbs are in TGI Friday's Honey BBQ Wings

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 6g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 serving - it has approximately the same amount of calories as 16.67 olives pitted kalamata olives, 25.0 oz turnip greens and turnips, and 6.0 cups of diced tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a modest degree of carbs containing 8 g for every 200 calories, it contains the same quantity as peanuts, fish and clams. 6 g is 2% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in the same food group (meat), this specific food has a moderate amount of carbs. Here, within its own food group, this specific food has less carbs than almost 40 percent of other foods. But, at most 16 percent of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Oven Roasted Turkey Slices (Foster Farms), Chicken Breast in Water (Kirkland Signature), Hot Wings (Little Caesars)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous amt of cholesterol. In this case, almost 7% of foods in this food group have a greater cholesterol percentage. Likewise, around 95 percent of all foods in our entire system have a lower cholesterol ratio. With a cholesterol/calorie ratio of 56.67%, this food has a excessive level of cholesterol (it has the same degree as foods like ribs, clams and custard). For most individuals, 85 mg is 28.33% of your daily limit.

    Overall Score

    Very High

    Alternatives: Wok-Charred Beef (P.F. Chang's), Vegetarian Sausage Patties (Whole Kitchen), Buffalo Style Chicken Wing Barbecue Sauce (Texas Pete)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like challah, salmon and brie cheese at 0 g per 600 calories, which is a limited amount. Just 0 percent of all foods in our entire database have a lower fiber ratio. Likewise, compared to foods in the same food group, this food has a miniscule amt of fiber. In this case, within its own food group, this food has less fiber than almost 100% of other foods. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Savory Mushroom Meatless Meatballs (Nate's), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    24% of your daily recommended consumption of protein will be fulfilled by this specific serving size. With a protein/calorie ratio of 32%, this specific food has a premium level of protein (it has the same quantity as foods like flour, tuna and multigrain bread). Almost 86% of all foods we analyzed have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this item has a moderate amt of protein. In this case, around 54% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Spicy Chicken Leg (Popeyes Chicken & Biscuits), Beef Tips in Gravy (Tyson Foods), Beef Chuck Flat Iron Steak (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate quantity of saturated fat. Here, almost 60% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, nearly 31% of all foods we analyzed have a greater saturated fat ratio. With a saturated fat/calorie ratio of 15%, this specific food has a moderate-high level of saturated fat (it has the same quantity as foods like chimichangas, beef and pizza).

    Overall Score

    High

    Alternatives: Carving Board Oven Roasted Turkey Breast (Oscar Mayer), 99% Fat Free Chicken Breast Fillets (Simmons Foods), 96% Fat Free Cooked Ham (Oscar Mayer)

  • How much sodium are in 1 serving?

    18.75% of your daily recommended consumption will be met by this specific serving size. Having a stiff quantity of sodium with a sodium/calorie ratio of 300%, it is around the same amount as nachos, almond milk and focaccia. Compared to foods in the same food group, this specific food has a moderate quantity of sodium. Here, almost 47 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than about 21 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Yakitori Bowl (Large) (Tokyo Joe's), Turkey Patty (Fuddruckers)

  • How much sugars are in 1 serving?

    Almost 44 percent of all foods in our entire system have a greater ratio of sugar to calories. Likewise, this item has a steep amt of sugar compared to foods in the same food group (meat). In this case, roughly 86 percent of other foods in this food group have a lower sugar percentage. For a healthy individual, 5 g is 12.5% of your DRV (Daily Recommended Value). This specific food has the same amount of sugar as foods like pepperoni pizza, white bread and chilaquiles containing 20 g per 600 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Polish Kielbasa (Coleman Natural), Pesto Sausage (Aidells), Buffalo Wings (TGI Friday's)