How many calories are in Peter Pan Honey Roasted Crunchy Peanut Butter

200Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 200
  • Fat: 15g
  • Carbs: 11g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 2.04 packet mushroom sauce, 4.44 container crazy sauce, and 555.56 g of salsa.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    3.67% of your daily recommended limit of carbs will be met by this specific serving size. Having a typical degree of carbs containing 33 g for every 600 calories, it is around the same amount as meatballs, corned beef and cream. Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate quantity of carbs. In this case, almost 67% of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than roughly 80 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Pure Peanut Oil (LouAna), Garlic Herb Lemonaise (The Ojai Cook), Canola, Soybean and Sunflower Oil

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same amt as foods like onions, watermelons and strudels). 0% of your daily limit of cholesterol will be filled by this specific serving size. Compared to foods in its food group, this food has a limited quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, this food has less cholesterol than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Filbert Bars, Renee's Strawberry Rhubarb Pie, Chunky Salsa (Mild) (Pace)

  • How much fiber are in 1 serving?

    8% of your daily recommended intake of fiber will be fulfilled by this specific serving size. Having a exceptional quantity of fiber with 1 grams for every 100 calories, it contains the same quantity as couscous, sourdough bread and tahini. This food has a excellent amount of fiber compared to foods in the same food group (sauces, spices and spreads). Here, about 28% of foods in this food group have a greater fiber ratio. Likewise, around 64 percent of all foods among all food groups have a lower fiber percentage.

    Overall Score

    High

    Alternatives: Salsa (Freebird) (Freebirds), Tomato Sauce (Valu Time), Apple Time Unsweetened Apple Sauce (Knouse Foods)

  • How much protein are in 1 serving?

    For most men and women, 7 g is 14% of your daily recommended limit of protein. Compared to foods in the same food group (sauces, spices and spreads), this food has a massive amount of protein. In this case, within its own food group, this food has less protein than about 13% of other foods. In the same way, approximately 48 percent of all foods in our entire database have a greater protein/calories percentage. Having a respectable amount of protein with a protein/calorie ratio of 14%, it is around the same amt as cobbler, fritters and tortilla chips.

    Overall Score

    Moderate

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Tequila Salsa (The Silver Palate), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 13.5%, this item has a moderate-high level of saturated fat (it has the same degree as foods like pecan pie, cupcakes and brownies). Compared to foods in the same food group, this food has a moderate-high degree of saturated fat. Here, approximately 25 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than around 35% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Sweet and Sour Sauce (Kikkoman), Debbie's Special Cranberry Sauce, Grilled Vegetable Pasta Sauce (Bertolli)

  • How much sodium are in 1 serving?

    For a healthy male, 115 mg is 4.79% of your DRV (Daily Recommended Value). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a safe degree of sodium. In this case, within its own food group, this specific food has less sodium than approximately 80 percent of other foods. In the same way, this specific food has less sodium than roughly 75% of all foods in our entire database. Having a typical degree of sodium with a sodium/calorie ratio of 57.5%, it has the same degree as sherbet, alcohol and ice cream sodas.

    Overall Score

    Modest

    Alternatives: Apple Sauce (Seneca Foods), Balsamic Vinegar (Great Value), Garlic Powder (Marcum)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like american cheese, fajitas and duck containing 17.5 g for every 500 calories, which is a moderate amount. This specific food has a considerable amount of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 54 percent of foods in this food group have a greater sugar/calories percentage. Likewise, nearly 58% of all foods among all food groups have a lower sugar/calories percentage. 17.5% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Hot Bacon Vinaigrette Dressing (Fatz Cafe), Buffalo Wing Sauce (Ken's Steak House), Organic Virgin Coconut Oil (Spectrum)