How many calories are in Butterball Honey Roasted & Smoked Turkey Breast

70Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 4g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories (0 kilojoules), 1 serving has an equal degree of calories as 10.0 stalks celery (raw), 1.11 cups of endive (cooked), and 0.77 lbs of summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your daily recommended intake will be fulfilled by 1 serving. This item has a stiff degree of carbs compared to foods in the same food group. Here, about 33% of foods in this food group have a greater carbs percentage. Yet, roughly 80% of all foods we analyzed have a greater carbs/calories percentage. This food has the same degree of carbs as foods like olives, tofu and ricotta cheese at 28.57 grams per 500 calories, which is a mild amount.

    Overall Score

    Modest

    Alternatives: New Zealand Lamb Loin (Frozen), Howie Wings (Hungry Howie's Pizza), Organic 90% Lean Ground Beef (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Having a high quantity of cholesterol at 128.57 mg for every 300 calories, it contains the same degree as cheese, turkey breast and pate. 10% of your daily recommended limit will be filled by this specific serving size. Compared to foods in its food group, this item has a stiff amount of cholesterol. Here, almost 22 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, around 5 percent of all foods we analyzed have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Crispy Orange Chicken Bowl (Applebee's), Monterey Chicken Combo (Chili's), Chicken Tenders Basket (Applebee's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this item has a poor amount of fiber. In this case, only 0% of other foods in this food group have a lower fiber ratio. Likewise, merely 0 percent of all foods in our entire system have a lower ratio of fiber to calories. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. At 0 g per 500 calories, this item has a low level of fiber (it has the same degree as foods like flounder, half and half creams and blueberry pie).

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    12 grams is 24% of your DRV (Daily Recommended Value) for most individuals. This item has a massive amount of protein compared to foods in the same food group. In this case, around 14 percent of foods in this food group have a greater protein ratio. Similarly, about 5% of all foods in our entire database have a greater protein ratio. Containing 68.57 g per 400 calories, this specific food has a vast level of protein (it has the same degree as foods like cottage cheese, black beans and baked beans).

    Overall Score

    Very High

    Alternatives: Turkey Snack Bites (Old Wisconsin), 95% Fat Free Oven Roasted White Turkey (Oscar Mayer), Classic Sirloin (Chili's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a small quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 100% of other foods. Likewise, around 100% of all foods in our database have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a low level of saturated fat (it has the same degree as foods like turkey breast, licorice and tea).

    Overall Score

    Low

    Alternatives: Veggie Breakfast Sausage (Gardenburger), Low Fat Smoked Chicken Breast (No Name), Grilled Chicken Strips (Archer Farms)

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium with a sodium/calorie ratio of 814.29%, it contains the same amount as peppers, barbecue sauce and octopus. Compared to foods in its food group, this food has a enormous amt of sodium. In this case, within its own food group, this food has less sodium than around 9 percent of other foods. Similarly, this food has less sodium than around 5% of all foods in our system. 570 mg is 23.75% of your daily recommended consumption of sodium for a healthy male.

    Overall Score

    Very High

    Alternatives: Jack Daniel's Grilled Chicken (TGI Friday's), Garlic Chicken Primavera (TGI Friday's), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a enormous quantity of sugar. In this case, almost 91 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 40% of all foods in our entire system have a greater sugar/calories ratio. Having a moderate degree of sugar with a sugar/calorie ratio of 17.14%, it contains the same amt as pepperoni pizza, bagels and corn dogs. For most people, 3 grams is 7.5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Cantonese Chow Fun Chicken (P.F. Chang's), Chunked Chicken Breast in Water (Hormel), Sun-Dried Tomato Minis Sausage (Aidells)