How many calories are in Horseradish Mustard Dip (Recipe)

73.34Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 73.34
  • Fat: 3.07g
  • Carbs: 10.06g
  • Protein: 2.09g

This recipe serves 4 people.

Ingredient Serving Size Servings
Frozen Yogurt 1 cup (8 fl oz) 0.75
Chives 1 tbsp of chopped 3.0
Mayonnaise 1 tbsp 2.0
Dill (Dried) 1 tbsp 1.0
Horseradish 1 tbsp 1.0
Iodized Salt 1/4 tsp 1.0
White Pepper 1 tsp 0.125

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 73 calories, 1 serving has around the same degree of calories as 0.1 sundae turtle sundae, 0.51 oz sweet chocolate candies, and 0.55 oz chocolate covered caramel with nuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.35% of your daily recommended value will be fulfilled by a serving of this recipe. Compared to foods in its food group, this recipe has a considerable amt of carbs. In this case, roughly 59% of foods in this food group have a greater ratio of carbs to calories. Similarly, approximately 53% of all foods in our entire database have a lower ratio of carbs to calories. Having a considerable amt of carbs with a carbs/calorie ratio of 54.85%, it contains the same degree as tempura, coleslaw and bisque.

    Overall Score

    Moderate

    Alternatives: Gelatin Powder (Unsweetened), Gelatoons Gelatin (Lakeview Farms), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    This recipe has a average amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this recipe has less cholesterol than about 42 percent of other foods. Similarly, this recipe has less cholesterol than around 44% of all foods in our system. 1.29% of your daily limit of cholesterol will be met by 1 serving of this recipe. This recipe has the same amount of cholesterol as foods like mixed nuts, artichokes and broccoli with a cholesterol/calorie ratio of 5.28%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Strawberry Cakes (Hostess), Homemade Marshmallow Mix (Stonewall Kitchen), Double Chocolate Cupcakes (Broad Street Bakery)

  • How much fiber are in 1 serving?

    This recipe has less fiber than roughly 56 percent of all foods in our database. Similarly, this recipe has a average degree of fiber compared to foods in its food group. Here, about 60 percent of other foods in this food group have a lower ratio of fiber to calories. At 3.26 grams per 600 calories, this recipe has a respectable level of fiber (it has the same amt as foods like chocolate milk, fish oil and rice noodles). For most individuals, 0.4 grams is 1.59% of your daily limit.

    Overall Score

    Moderate

    Alternatives: PC Organics Dark Chocolate 70% (President's Choice), Sweet Freedom Chocolate Lites (Blue Bunny), 100 Calorie Pack Carrot Cake (Hostess)

  • How much protein are in 1 serving?

    This recipe has a premium amt of protein compared to foods in the same food group. Here, within its own food group, this recipe has less protein than roughly 10% of other foods. But, this recipe has less protein than about 57% of all foods in our database. Having a favorable amount of protein with a protein/calorie ratio of 11.39%, it contains the same quantity as fritters, rice noodles and wafers. 4.18% of your daily limit will be achieved by this recipe.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Vanilla Pudding (Medifast), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like corn, baby carrots and pecans with a saturated fat/calorie ratio of 8.84%, which is a considerable amount. Compared to foods in its food group, this recipe has a moderate amt of saturated fat. Here, approximately 29 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, almost 48% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Marpoles Candy Marshmallow Poles (Alberts), Biscotti Originali (Nonni's), Kiwi Gummy Candy (Kasugai)

  • How much sodium are in 1 serving?

    Having a extreme amt of sodium containing 1284.82 mg for every 400 calories, it has the same amount as carrots, onions and artichokes. 235.58 mg is 9.82% of your recommended limit per day of sodium for most people. Compared to foods in the same food group, this recipe has a inordinate amt of sodium. Here, almost 95% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this recipe has less sodium than roughly 19 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Creme Chocolate (Dove), Fortune Cookie (Pei Wei), Frosty Nerds (Wonka)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with a sugar/calorie ratio of 43.43%, it is around the same amt as grape juice, plums and frozen drinks. 7.96 g is 19.91% of your daily recommended value for most men and women. This recipe has less sugar than nearly 19% of all foods in our system. Likewise, compared to foods in its food group, this recipe has a above average degree of sugar. In this case, within its own food group, this recipe has less sugar than almost 28% of other foods.

    Overall Score

    Very High

    Alternatives: Nutter Butter Peanut Butter Pie Sample (Outback Steakhouse), Sugar Free Wint-O-Green Mints (Lifesavers), Caramel Apple Goldrush (Longhorn Steakhouse)