Nutritional Info in Green Mountain Naturals Hot Apple Cider

80Calories

Per Serving

Number of Calories: Based on 1 k-cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 k-cup - it is equivalent to 93.02 g of cooked green peas, 80.0 tbsp alfalfa seeds, and 0.55 lbs of straw mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a excessive amount of carbs. In this case, within its own food group, this item has less carbs than nearly 7% of other foods. In the same way, this food has less carbs than nearly 5% of all foods we analyzed. With a carbs/calorie ratio of 100%, this food has a high level of carbs (it has the same amt as foods like syrup, baby carrots and cereal). 6.67% of your recommended limit per day of carbs will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Coffee Creamer (1 Each) (Wendy's), NO Synthesize (VPX), Zero Carb Isopure Drink - Blue Raspberry (Nature's Best)

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol at 0 milligrams per 300 calories, it has the same degree as brazil nuts, puddings and almonds. For a healthy person, 0 milligrams is 0% of your daily recommended limit of cholesterol. Compared to foods in its food group, this specific food has a trivial degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Similarly, almost 100% of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Platinum Hydro Whey (Optimum Nutrition), Mango Dream, Seasoned Corn Bread Stuffin' (Mrs. Cubbison's)

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended consumption. Compared to foods in the same food group (other), this specific food has a small amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this food has less fiber than roughly 100 percent of all foods we analyzed. Having a poor amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as sour cream, chicken wings and pastrami.

    Overall Score

    Low

    Alternatives: Proti-Max Vanilla Shake (Bariatrix), All Natural Almond Clusters (Intelligence For Your Life ), Peppered Deli Slices (Tofurky)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same degree as foods like maple syrup, relish and gum). 0 g is 0% of your recommended limit per day of protein for a healthy person. Roughly 100% of all foods in our system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (other), this specific food has a poor quantity of protein. In this case, only 0% of other foods in this food group have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Fried Pork Skins Barbecue (Golden Flake), Protein Puffs - Veggie Pizza (Kay's Naturals), Atkins Advantage Vanilla Shake Carton (Atkins)

  • How much saturated fat are in 1 serving?

    This item has a small degree of saturated fat compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, at most 0% of all foods we analyzed have a lower saturated fat ratio. This specific food has the same amt of saturated fat as foods like mixed nuts, pears and apple juice with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Fitness Fiber (Optimum Nutrition), Veggie Beef Tenders (Yves Veggies), Strawberry Topping (Friendly's)

  • How much sodium are in 1 serving?

    This specific food has a mild degree of sodium compared to foods in its food group. Here, roughly 86 percent of foods in this food group have a greater sodium/calories percentage. Likewise, just 11 percent of all foods in our database have a lower sodium percentage. Having a modest quantity of sodium with a sodium/calorie ratio of 12.5%, it contains the same degree as apple cider, frostings and tempeh. 0.42% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Organic Fruit Wrap - Apple Blueberry (Trader Joe's), Cafe Collection Cafe Latte Coffee Creamer (Coffee-Mate), Sugar Free Strawberry Fruit Bar (Whole Fruit)

  • How much sugars are in 1 serving?

    Having a high degree of sugar with a sugar/calorie ratio of 80%, it has the same amount as apricots, strawberries and cherries. This item has less sugar than nearly 7 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a steep quantity of sugar. In this case, within its own food group, this specific food has less sugar than approximately 11 percent of other foods. For a healthy male, 16 g is 40% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Breakfast Platter (Egg Only) (Burgerville), Protein Bites - Taco Cheese (Health Wise), 1.M.R One More Rep (BPI Sports)