How many carbs are in Hardee's Hot Chocolate

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 3g
  • Carbs: 18g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 serving - it is equivalent to 43.99 g of split peas, 1.81 cups mashed acorn winter squash (cooked), and 681.82 g of beet greens (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6% of your recommended limit per day will be achieved by this food/serving size. Having a considerable quantity of carbs with 12 grams per 100 calories, it has the same amount as burritos, hash browns and egg rolls. Compared to foods in the same food group, this food has a considerable degree of carbs. Here, about 60% of foods in this food group have a greater carbs/calories percentage. Similarly, almost 46 percent of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Nectar Fuzzy Navel Flavored Whey (Syntrax), Nectar Twisted Cherry Whey Protein Isolate (Syntrax), Bacon Topping (Five Guys)

  • How much cholesterol are in 1 serving?

    Having a unreasonable quantity of cholesterol with a cholesterol/calorie ratio of 10%, it is around the same degree as taco salad, lasagna and ravioli. 5% of your daily recommended value will be filled by this food/serving size. Approximately 33 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, this specific food has a immoderate degree of cholesterol compared to foods in the same food group. Here, almost 79 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    High

    Alternatives: Chinese Steamed Buns, Sweet 'N Spicy Mix (Kar's), Ovaltine Classic Chocolate Malt Mix (Ovaltine)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like organic milk, cookies and sundaes with a fiber/calorie ratio of 0%, which is a small amount. For a healthy person, 0 g is 0% of your daily recommended intake. Almost 100 percent of all foods in our database have a greater fiber ratio. In the same way, compared to foods in the same food group, this specific food has a minimum amount of fiber. Here, around 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Day Break Creamy Chocolate Shake (Atkins), Smart Strips - Chick'n Style Strips (Lightlife Foods), 100% All Fruit Mango Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    28% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size. This item has the same amount of protein as foods like salmon, salads and mozzarella cheese with 9.33 g for every 100 calories, which is a vast amount. Compared to foods in the same food group (other), this item has a premium quantity of protein. Here, within its own food group, this item has less protein than around 19 percent of other foods. Likewise, this specific food has less protein than roughly 11 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Italian Deli Slices (Tofurky), Snackables Stick 2% Milk (Kraft), Grillers Chik'n Veggie Patties (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 12%, it is around the same quantity as roast pork, catfish and curries. Compared to foods in its food group, this food has a immoderate amount of saturated fat. In this case, within its own food group, this food has less saturated fat than around 30% of other foods. Similarly, this item has less saturated fat than approximately 38 percent of all foods in our database.

    Overall Score

    High

    Alternatives: 100% Juice Fruit Cocktail (Del Monte), Fruit-flavored Shapes - Looney Tunes (Betty Crocker), Apple Cider (Meijer)

  • How much sodium are in 1 serving?

    7.5% of your daily recommended intake will be fulfilled by 1 serving. Having a fair amount of sodium at 360 mg for every 300 calories, it has the same amount as cream cheese, pot pies and potato bread. This food has a moderate degree of sodium compared to foods in the same food group (other). Here, nearly 57 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, approximately 58 percent of all foods in our entire database have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Cinnabon Coffee Creamer (International Delight), Whipped Topping (Souper Salad), Results - Cherry Blast (At Large Nutrition)

  • How much sugars are in 1 serving?

    Containing 12 g for every 100 calories, this food has a steep level of sugar (it has the same amt as foods like cherries, ketchup and pears). 45% of your recommended limit per day of sugar will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a immoderate degree of sugar. Here, around 74% of other foods in this food group have a lower sugar/calories percentage. Similarly, about 16 percent of all foods in our system have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Vegetable Dumpling Potstickers (Health is Wealth), Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip (Nature's Best), Non-dairy Creamer (Wegmans)