How many carbs are in California Pizza Kitchen Hot Chocolate

260Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 260
  • Fat: 9g
  • Carbs: 37g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories are in 1 serving - it is equivalent to 13.0 oz shallots, 130.0 cloves garlic, and 7.43 cups of eggplant (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has a moderate quantity of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than almost 49 percent of other foods. Similarly, this specific food has less carbs than almost 45 percent of all foods we analyzed. 37 grams is 12.33% of your daily recommended consumption for a healthy person. With a carbs/calorie ratio of 56.92%, this food has a reasonable level of carbs (it has the same degree as foods like croissants, samosas and tempeh).

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), Show Me the Whey Vanilla (Earth Fare), Zero Carb Isopure Drink - Icy Orange (Nature's Best)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be filled by 1 serving. Compared to foods in the same food group (other), this specific food has a limited degree of fiber. In this case, roughly 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, only 0% of all foods in our system have a lower ratio of fiber to calories. With 0 g for every 100 calories, this food has a low level of fiber (it has the same amount as foods like provolone cheese, sausages and mozzarella cheese).

    Overall Score

    Low

    Alternatives: Natural Whey Protein - Triple Chocolate (Jillian Michaels), Natural Whey Protein - Vanilla (Jillian Michaels), Snack Bars - Chocolate Delight (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    About 46 percent of all foods we analyzed have a lower ratio of protein to calories. Likewise, this item has a favorable degree of protein compared to foods in the same food group. In this case, almost 54 percent of other foods in this food group have a lower protein percentage. Having a fair amount of protein with 3.08 grams for every 100 calories, it has the same quantity as cheesecake, pecan pie and brownies. For most men and women, 8 grams is 16% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Nutritional Shake Mix - Cafe Latte (Herbalife), Protein Monster - Vanilla (Odwalla), Mandarin Orange Crispy Chick'n (Gardein)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like meatloaf, catfish and tacos with 5.77 grams for every 300 calories, which is a stiff amount. This food has less saturated fat than almost 24 percent of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a high amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 19 percent of other foods.

    Overall Score

    High

    Alternatives: Mega Mix - White Cheddar (Ian's), Old Fashioned Apple Cider, Pan Fried Vegetable Dumplings (P.F. Chang's)

  • How much sodium are in 1 serving?

    5.83% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in the same food group (other), this specific food has a fair amount of sodium. Here, roughly 36% of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 76% of all foods in our entire database have a greater sodium/calories percentage. With a sodium/calorie ratio of 53.85%, this food has a reasonable level of sodium (it has the same amount as foods like seeds, nougat and walnuts).

    Overall Score

    Modest

    Alternatives: Powder Coffee Creamer (Member's Mark), Sugar Free French Vanilla Coffee Creamer (International Delight), Mixed Fruit Fiber Drink (Lindora)