How many calories are in Speedway SuperAmerica Hot Cocoa

110Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 27g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 8 fl oz - it is equivalent to 0.32 cups of chick peas, 36.67 floweret cauliflower (raw), and 22.0 oz baby leaf spring mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a excessive degree of carbs with 49.09 grams per 200 calories, it has the same degree as apple cider, applesauce and sweetener. 27 g is 9% of your DRV (Daily Recommended Value) for most individuals. Around 6 percent of all foods in our entire database have a greater carbs ratio. In the same way, compared to foods in the same food group (other), this item has a high quantity of carbs. In this case, approximately 90 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Pork Rinds (Utz), Pork Skins - Barbecue (Best Choice), Sardine Fish Oil

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol at 0 milligrams per 500 calories, it contains the same amount as radishes, pita bread and coleslaw. 0% of your daily recommended limit of cholesterol will be achieved by 1 serving. This item has less cholesterol than about 100 percent of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a meager quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Honey Bar - Trail Mix (Mariani), Saucettes (Worthington Loma Linda), Bulgur (Cooked)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended intake for a healthy individual. Having an average quantity of fiber containing 5.45 grams for every 600 calories, it contains the same quantity as juice, snapper and rum. Compared to foods in the same food group, this item has a wonderful amt of fiber. In this case, within its own food group, this item has less fiber than almost 39 percent of other foods. Similarly, about 59% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Myoplex Original (EAS), Wok-Fried Luau Vegetables (Elephant Bar), Veggie Munchees (Health is Wealth)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a respectable quantity of protein. In this case, about 26% of other foods in this food group have a lower ratio of protein to calories. Similarly, about 83 percent of all foods we analyzed have a greater protein percentage. Having a reasonable amt of protein with a protein/calorie ratio of 3.64%, it contains the same amt as fish oil, mustard and nectar. 1 g is 2% of your daily recommended value for a healthy male.

    Overall Score

    Modest

    Alternatives: FitSmart Shake - Old Fashioned Vanilla (Fiber35 Diet), Crunchy Sour Cream & Onion Soy Puffs (Lindora), Atkins Advantage Chocolate Royale Shake (Atkins)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like tortillas, almonds and potato salad with 0 g for every 500 calories, which is a insubstantial amount. Compared to foods in the same food group, this food has a inconsiderable amt of saturated fat. Here, within its own food group, this food has less saturated fat than around 100% of other foods. Likewise, merely 0 percent of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sesame Ginger Chicken Dumplings (California Pizza Kitchen), Full of Fruit Organic Fruit Bars - Pink Lemonade (Natural Choice), Green Berry Rush Hawaiian Punch Slurpee (7-Eleven)

  • How much sodium are in 1 serving?

    230 milligrams is 9.58% of your daily recommended limit for most men and women. Approximately 63 percent of all foods among all food groups have a lower sodium/calories percentage. Similarly, this specific food has a above average degree of sodium compared to foods in the same food group (other). Here, within its own food group, this specific food has less sodium than about 24% of other foods. This specific food has the same quantity of sodium as foods like black beans, scrambled eggs and pizza with a sodium/calorie ratio of 209.09%, which is an above average amount.

    Overall Score

    High

    Alternatives: Fish Oil (Kirkland Signature), Vanilla Spiced Rum Coffee Creamer (International Delight), Organic Fruit Wrap - Apple Wild Berry (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a extreme quantity of sugar with a sugar/calorie ratio of 90.91%, it has the same quantity as frostings, cantaloupe and soft serve ice creams. Compared to foods in the same food group, this food has a excessive quantity of sugar. In this case, around 93 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 5 percent of all foods in our entire system have a greater ratio of sugar to calories. 62.5% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Chicken Stir Fry with Kung Pao Sauce (Fresh City), Yellow Corn Meal (Quaker), Snackables Stick 2% Milk (Kraft)