How many calories are in L'oven Fresh Hot Dog Buns

120Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has about the same amt of calories as 1.11 oz wheat germ cereal, 1.01 bar hard almond granola bars, and 1.17 oz french toast sticks.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 22 grams is 7.33% of your daily recommended value. Compared to foods in the same food group (breads and cereals), this food has a fair quantity of carbs. Here, approximately 46% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than around 27 percent of all foods in our entire database. Having a moderate-high amount of carbs with a carbs/calorie ratio of 73.33%, it contains the same degree as turnips, kidney beans and cornbread.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol with 0 milligrams per 100 calories, it has the same degree as chips, syrup and mustard. Roughly 100% of all foods in our database have a greater cholesterol/calories percentage. In the same way, this specific food has a small amt of cholesterol compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Asiago Bastone Bread (Stew Leonard's), Cheese Croissant (Bon Appetit), Deli Little Party Buns (Franz)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a solid amt of fiber. In this case, within its own food group, this specific food has less fiber than approximately 63 percent of other foods. Similarly, about 56 percent of all foods among all food groups have a lower fiber percentage. For a healthy male, 1 grams is 4% of your daily recommended consumption. This item has the same amt of fiber as foods like most beverages, macaroni and cheese and beef with a fiber/calorie ratio of 0.83%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Total Plus Omega-3s Cereal - Honey Almond Flax (General Mills), 100 Calorie Plain Bagels (Thomas'), Banana Nut Cheerios with Real Banana and Natural Banana Flavor (General Mills)

  • How much protein are in 1 serving?

    This specific food has a proficient amount of protein compared to foods in the same food group (breads and cereals). In this case, around 48 percent of foods in this food group have a greater ratio of protein to calories. Likewise, about 48% of all foods in our system have a lower protein percentage. 8% of your daily limit will be met by this food/serving size. Having an average degree of protein at 6.67 g per 200 calories, it contains the same degree as candies, parsnips and sundaes.

    Overall Score

    Moderate

    Alternatives: Light Original Wrap (Flatout), Philly Steak Pita (Pita Pit), Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat at 0 grams for every 400 calories, it has the same amt as naan, seaweed and potato bread. This specific food has less saturated fat than nearly 100% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a trivial amount of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Apricot Oatmeal Bar, Small White Enriched Bread (Holsum), Hot Dog Buns (Best Yet)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like samosas, pot pies and bison with 733.33 milligrams per 400 calories, which is a considerable amount. 9.17% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in its food group, this item has a reasonable amount of sodium. In this case, within its own food group, this item has less sodium than approximately 46% of other foods. Similarly, almost 44% of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Corn Taco Shells (Hy-Top), Santa Fe Wrap (Muscle Maker Grill), Frosted Wheat Cereal (Publix)

  • How much sugars are in 1 serving?

    Containing 5 grams per 300 calories, this item has a considerable level of sugar (it has the same amt as foods like sourdough bread, roast turkey and greek salad). 5% of your daily recommended intake will be filled by 1 serving. About 44 percent of all foods in our system have a lower sugar ratio. In the same way, compared to foods in the same food group, this food has a reasonable quantity of sugar. Here, within its own food group, this food has less sugar than almost 56% of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Fillet Biscuit (Hardee's), Creamy Rye Flakes (Bob's Red Mill), Gourmet Cut Romano Cheese Croutons (Cardini's)