How many carbs are in Hot Pepper Jelly (Recipe)

30Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7.7g
  • Protein: 0.1g

This recipe serves 192 people.

Ingredient Serving Size Servings
Bell Peppers - Raw 100 g 0.08
Red Onions 1 medium slice 8.0
Vinegar 1 cup 1.5
White Sugar (Granulated or Lump) 1 cup 7.0
Pectin (Dry Mix, Unsweetened) 1 package (1.75 oz) 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    29 calories (29 kcal) are in 1 serving - it is equivalent to 3.39 g of sheanut vegetable oil, 0.38 oz chocolate syrup, and 1.58 oz horseradish mustard.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a inconsiderable degree of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 100% of other foods. Likewise, this recipe has less cholesterol than nearly 100% of all foods in our database. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as raspberries, polenta and taco shells.

    Overall Score

    Low

    Alternatives: Cheese & Garlic Spaghetti Sauce (Hunt's), Maple Syrup, Organic Chipotle Salsa (Medium) (Muir Glen)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods we analyzed have a greater saturated fat percentage. Similarly, compared to foods in the same food group, this recipe has a low degree of saturated fat. Here, around 100 percent of foods in this food group have a greater saturated fat/calories percentage. Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as marshmallows, dried fruit and sodas.

    Overall Score

    Low

    Alternatives: Hollandaise Sauce Mix (McCormick), Comeback Gravy (McAlister's Deli), Organic Raw Almond Butter (Maranatha)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a below average quantity of sodium. In this case, approximately 88 percent of foods in this food group have a greater sodium percentage. In the same way, this recipe has less sodium than about 93 percent of all foods in our database. 1 milligrams is 0.04% of your daily recommended limit of sodium for most people. Having a minute amount of sodium with a sodium/calorie ratio of 3.33%, it is around the same amt as fish oil, strawberries and rum.

    Overall Score

    Low

    Alternatives: Sugar Free Grape Jelly (Polaner), Organic Raspberry Fruit Spread (Cascadian Farm), Grape Jelly (Sonic)

  • How much protein are in 1 serving?

    With 2 grams per 600 calories, this recipe has an acceptable level of protein (it has the same degree as foods like french dressing, cranberry juice and root beer). This recipe has a moderate amt of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than roughly 44 percent of other foods. However, only 12% of all foods we analyzed have a lower ratio of protein to calories. 0.2% of your daily recommended consumption of protein will be met by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Gazpacho Salsa (The Silver Palate), Lettuce Wrap Sauce (Pei Wei), Fat Free Salsa Dip (Scotsburn)

  • How much fiber are in 1 serving?

    This recipe has the same degree of fiber as foods like frozen yogurt, apple juice and provolone cheese with a fiber/calorie ratio of 0.33%, which is a moderate amount. 0.4% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a exceptional degree of fiber. In this case, roughly 66% of other foods in this food group have a lower ratio of fiber to calories. In the same way, nearly 64 percent of all foods we analyzed have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Pizza Sauce (Kroger), Unsweetened Applesauce (Compliments), Atomic Canuck Chili

  • How many carbs are in 1 serving?

    This recipe has less carbs than about 5 percent of all foods in our entire database. Likewise, this recipe has a enormous amount of carbs compared to foods in the same food group. Here, almost 12 percent of foods in this food group have a greater carbs/calories ratio. Having a high quantity of carbs with a carbs/calorie ratio of 102.67%, it is around the same quantity as white rice, apples and brown sugar. For most individuals, 7.7 grams is 2.57% of your daily limit.

    Overall Score

    Very High

    Alternatives: Mayonnaise Packet (Arby's), Spicy Brown Mustard (Gulden's), Smoked Red Pepper-Cilantro Aioli (Jason's Deli)

  • How much sugars are in 1 serving?

    For a healthy person, 7.5 g is 18.75% of your DRV (Daily Recommended Value) of sugar. This recipe has less sugar than around 5% of all foods in our entire database. In the same way, compared to foods in its food group, this recipe has a excessive quantity of sugar. In this case, almost 95% of other foods in this food group have a lower sugar/calories ratio. With a sugar/calorie ratio of 100%, this recipe has a enormous level of sugar (it has the same degree as foods like marshmallows, melons and tomatoes).

    Overall Score

    Very High

    Alternatives: Shake 'n Bake Ranch and Herb Crusted (Kraft), Calamari, Hummus (Einstein Brothers Bagels)