How many calories are in Hot Pink Lemonade (Recipe)

291Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 291
  • Fat: 0.1g
  • Carbs: 77.2g
  • Protein: 0.5g

This recipe serves 6 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 1.0
White Sugar (Granulated or Lump) 1 cup 2.0
Lemon Juice 1 cup 2.25
Water 1 cup (8 fl oz) 7.0
Blueberries 1 cup 0.75

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 291 calories (291 kcal), 1 serving has approximately the same amount of calories as 4.85 tbsp clover honey, 116.4 g of cherry preserves in grams, and 46.56 grams peanut butter in grams.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Almost 95% of all foods in our system have a lower carbs/calories percentage. In the same way, compared to foods in its food group, this recipe has a high degree of carbs. Here, within its own food group, this recipe has less carbs than approximately 6% of other foods. For a healthy male, 77.2 grams is 25.73% of your daily recommended consumption. This recipe has the same amount of carbs as foods like peaches, cherries and fruit salad with a carbs/calorie ratio of 106.12%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (The Silver Palate), Mayonnaise (Five Guys), Toasted Sesame Oil (International Collection)

  • How much cholesterol are in 1 serving?

    Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as tahini, bread crumbs and cranberry juice. For a healthy individual, 0 mg is 0% of your daily limit. This recipe has a insubstantial amt of cholesterol compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, around 100% of all foods in our system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Pancake Syrup (Clover Valley), Three Forest Mushroom Pasta Sauce (Culinary Circle), Dilly Tomato and Beet Salad

  • How much fiber are in 1 serving?

    3.2% of your daily recommended value will be achieved by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a great degree of fiber. Here, nearly 66% of other foods in this food group have a lower fiber percentage. Similarly, this recipe has less fiber than about 66% of all foods in our entire database. Having a solid degree of fiber with 0.55 grams for every 200 calories, it has the same degree as colby cheese, eel and toppings.

    Overall Score

    Moderate

    Alternatives: Healthy Harvest Blueberry Delight Applesauce (Mott's), Thick n' Chunky Salsa - Hot (Old El Paso), Tomato, Onion & Garlic Pasta Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    This recipe has the same quantity of protein as foods like french dressing, pickles and sodas with a protein/calorie ratio of 0.69%, which is a reasonable amount. 0.5 grams is 1% of your daily recommended consumption for a healthy person. This recipe has a serviceable degree of protein compared to foods in the same food group. In this case, almost 45% of foods in this food group have a greater ratio of protein to calories. However, nearly 88% of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Tender Moose, Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a limited level of saturated fat (it has the same amount as foods like water, whole wheat bagels and turnips). This recipe has a low amount of saturated fat compared to foods in its food group. Here, within its own food group, this recipe has less saturated fat than roughly 100% of other foods. Similarly, nearly 100 percent of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sweet Red Chili Sauce (Thai Kitchen), Raspberry Vinegar II, Cha Cha Cha Sangria

  • How much sodium are in 1 serving?

    For a healthy male, 13 mg is 0.54% of your daily recommended value of sodium. Nearly 92% of all foods in our database have a greater sodium/calories percentage. Similarly, compared to foods in its food group, this recipe has a mild amount of sodium. Here, at most 12% of other foods in this food group have a lower ratio of sodium to calories. Having a miniscule amt of sodium at 17.87 milligrams per 400 calories, it has the same amount as fish oil, champagne and rum.

    Overall Score

    Low

    Alternatives: Lingonberry Sauce (Ikea), Applesauce (No Sugar Added) (Mott's), Grape Jam (McDonald's)

  • How much sugars are in 1 serving?

    70.6 g is 176.5% of your daily recommended intake of sugar for most individuals. With 121.31 grams for every 500 calories, this recipe has a steep level of sugar (it has the same amt as foods like cocoa, cherry tomatoes and licorice). Nearly 5 percent of all foods in our entire system have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this recipe has a inordinate degree of sugar. Here, approximately 95% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Orange Ginger Dressing (Champps), Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville), Natural Salad Mist Tuscan Italian (Newman's Own)