How many carbs are in Nong Shim Hot & Spicy Noodle Soup Shin Cup

340Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 340
  • Fat: 13g
  • Carbs: 48g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 340 calories (340 kcal), 1 serving has around the same amount of calories as 8.29 cups of bamboo shoots, 85.0 spear asparagus (cooked), and 1.34 lbs of shiitake mushrooms.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a average quantity of carbs. In this case, nearly 55% of other foods in this food group have a lower carbs/calories percentage. Likewise, this specific food has less carbs than approximately 45% of all foods in our system. 16% of your daily recommended limit will be filled by 1 serving. Having a fair quantity of carbs with a carbs/calorie ratio of 56.47%, it has the same degree as stir frys, chili and pepperoni pizza.

    Overall Score

    Moderate

    Alternatives: Low Sodium Organic Chicken Broth (Nature's Promise), Beef Broth (Great Value), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be achieved by this specific serving size. With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same degree as foods like lettuce, coffee and rum). Compared to foods in the same food group, this item has a limited degree of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this specific food has less cholesterol than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Pasta e Fagioli (Olive Garden), Organic Sweet Pea Soup (Imagine Foods), Fat Free Chicken Broth (Campbell's)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like nougat, hash browns and french fries with a fiber/calorie ratio of 1.18%, which is a excellent amount. This specific food has a proficient quantity of fiber compared to foods in the same food group (most soups). Here, around 41% of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 67% of all foods in our entire system have a lower ratio of fiber to calories. For most individuals, 4 grams is 16% of your daily limit.

    Overall Score

    High

    Alternatives: Original Chili con Carne with Beans (Dennison's), Select Harvest Tomato Basil Soup (Campbell's), Tuscany Lentil Soup (Tabatchnick)

  • How much protein are in 1 serving?

    7 g is 14% of your daily recommended consumption for most people. Compared to foods in the same food group, this food has a decent degree of protein. Here, only 12% of other foods in this food group have a lower ratio of protein to calories. Likewise, this item has less protein than nearly 65 percent of all foods in our system. This specific food has the same degree of protein as foods like pecans, potato salad and mashed potatoes with a protein/calorie ratio of 8.24%, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Beef Base (Better than Bouillon), Chicken & Green Chili Soup (Chili's), Beef Barley & Vegetable Soup (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a stiff amount of saturated fat with a saturated fat/calorie ratio of 18.53%, it contains the same degree as nutrition bars, tamales and iced coffee. Compared to foods in its food group, this specific food has a steep amount of saturated fat. In this case, roughly 82% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than roughly 21 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Vegetable Broth (Full Circle), Potato with Bacon Soup (Culver's), Kim Chi Soup Noodle Bowl (Annie Chun's)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like chicken breast, okra and gorgonzola cheese with a sodium/calorie ratio of 550%, which is a excessive amount. For most men and women, 1870 mg is 77.92% of your daily limit. This item has less sodium than nearly 8% of all foods we analyzed. In the same way, this item has a considerable quantity of sodium compared to foods in the same food group. In this case, roughly 45% of foods in this food group have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company), Minestrone Soup (Carrabba's Italian Grill), Chili (Logan's Roadhouse)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your DRV (Daily Recommended Value) of sugar for a healthy female. Containing 4.41 g per 500 calories, this specific food has a fair level of sugar (it has the same amt as foods like taco salad, garlic and caesar dressing). Compared to foods in the same food group, this food has a ordinary degree of sugar. In this case, within its own food group, this food has less sugar than roughly 80 percent of other foods. Similarly, this specific food has less sugar than about 69% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Authentic Ranch House Chili (Cup) (Longhorn Steakhouse), All Natural Beef Flavor Stock (Emeril's), Low Fat Chicken Noodle Soup (Panera Bread)